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Wed 6th Nov 2024 at 7:39am by Evan

Walk > General
  • Time
    11:26
  • Miles
    0.65
  • Min/mi
    17:35
  • Stride(cm)
    84
  • Cals
    99
  • Cadence
    110
  • BPM
    93
  • %MHR
    58.3
  • B/mi
    1629
  • Surface
    Road

Notes & Comments

1) 0.65mi - 11:26(17:36/mi) 93/142bpm [1637b/mi] 99cal 55/78rpm 3.41/0mph
11:26

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:07 1:07 17:56 102 93-109 1829 129 98-156
0.13 2:07 59 15:51 95 93-97 1506 112 104-118
0.19 3:11 1:04 17:11 96 94-97 1650 111 104-118
0.25 4:10 59 15:42 94 88-98 1477 108 98-118
0.31 5:11 1:01 16:23 86 85-89 1409 109 98-114
0.38 6:24 1:13 19:25 86 83-88 1670 107 102-110
0.44 7:33 1:09 18:17 87 85-89 1590 104 98-114
0.50 8:41 1:08 18:02 87 85-97 1570 106 106-108
0.56 9:46 1:06 17:34 103 86-142 1809 108 106-118
0.63 10:53 1:07 17:51 94 89-98 1678 105 104-106
0.65 11:25 32 21:53 85 83-89 1860 103 102-104

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 142 max Delete HR Trace

  • Cadence Distribution

    110 avge / 156 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:04 More
    800m 8:34 17:14 More
    1km 10:46 17:19 More
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