You can still access the old version of this page.

Wed 6th Nov 2024 at 7:19am by Nicrunsalot

Walk > General
  • Time
    46:44
  • Miles
    2.87
  • Min/mi
    16:17
  • Stride(cm)
    83
  • Cals
    288
  • Cadence
    119
  • BPM
    103
  • %MHR
    55.7
  • B/mi
    1679
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 16:47(16:47/mi) 100/110bpm [1678b/mi] 102cal 55/77rpm
2) 1mi - 16:04(16:04/mi) 104/113bpm [1671b/mi] 97cal 59/62rpm
3) 0.87mi - 13:53(15:56/mi) 106/118bpm [1688b/mi] 89cal 58/65rpm
16:47 16:04 13:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:24 2:24 +1 19:09 94 88-100 1800 116 102-154 2/2
0.25 4:25 2:02 16:13 95 87-101 1540 115 108-122 3/0
0.38 6:28 2:03 16:26 99 95-103 1626 117 116-122 2/1
0.50 8:35 2:06 16:48 104 99-108 1748 119 114-122 1/1
0.63 10:46 2:12 17:33 105 100-110 1843 118 114-120 1/1
0.75 12:48 2:02 16:13 99 92-103 1606 119 116-122 1/1
0.88 14:47 1:59 15:53 100 95-108 1588 119 116-122 0/2
1.00 16:48 2:01 16:07 102 97-108 1644 120 114-122 1/1
1.13 18:57 2:10 17:16 103 98-106 1779 119 114-122 1/1
1.25 21:01 2:03 16:26 102 99-104 1677 120 116-122 1/1
1.38 23:00 1:59 15:55 107 100-113 1703 119 118-122 2/1
1.50 25:03 2:03 16:21 103 97-109 1684 117 114-118 0/1
1.63 27:05 2:03 16:22 101 95-104 1654 118 116-122 0/1
1.75 29:01 1:55 15:22 104 101-108 1599 118 114-122 1/1
1.88 31:02 2:02 16:14 104 99-113 1689 119 114-124 2/2
2.00 32:52 1:49 14:36 107 100-113 1562 121 118-124 1/1
2.13 34:51 1:59 15:52 103 98-110 1634 119 112-130 2/2
2.25 36:45 1:54 15:11 108 101-112 1639 121 114-124 1/2
2.38 38:48 2:03 16:28 106 101-110 1745 121 104-126 2/1
2.50 40:43 1:55 15:21 104 101-108 1596 122 120-124 1/1
2.63 42:37 1:54 15:12 103 93-109 1565 121 114-126 1/2
2.75 44:30 1:53 15:02 112 102-117 1684 120 112-124 1/2
2.87 46:46 2:16 18:37 110 102-118 2049 118 106-124 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 118 max Delete HR Trace

  • Cadence Distribution

    119 avge / 154 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:43 14:56 More
    800m 7:35 15:15 More
    1km 9:32 15:20 More
    Mile 15:25 15:25 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,444 Fetchies!
Already a Fetchie? Sign in here