You can still access the old version of this page.

Tue 5th Nov 2024 at 6:57pm by SimonW

Walk > General
  • Time
    1:20:10
  • Miles
    2.23
  • Min/mi
    35:57
  • Stride(cm)
    44
  • Cals
    366
  • Cadence
    101
  • BPM
    88
  • %MHR
    51.3
  • B/mi
    3152
  • Asc(m)
    377
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 34:11(34:11/mi) 85/93bpm [2905b/mi] 164cal 30/56rpm 1.76/3.7mph
2) 1mi - 39:14(39:14/mi) 88/103bpm [3452b/mi] 172cal 27/79rpm 1.53/3.51mph
3) 0.23mi - 6:45(29:22/mi) 92/97bpm [2702b/mi] 30cal 36/58rpm 2.04/3.3mph
34:11 39:14 6:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:31 82 80-84 1682 104 100-110 44/2
0.13 2:39 1:22 21:51 80 77-83 1748 105 100-110 16/3
0.19 3:49 1:10 18:44 83 81-87 1555 103 100-106 12/25
0.25 5:11 1:21 21:43 83 81-88 1802 105 96-112 7/8
0.31 6:24 1:13 19:28 84 80-86 1635 103 96-106 13/6
0.38 7:32 1:08 18:11 86 84-88 1564 103 100-106 10/5
0.44 8:50 1:18 20:47 86 85-88 1787 103 96-108 11/7
0.50 10:04 1:14 19:42 85 81-88 1675 104 100-106 6/14
0.56 11:12 1:09 18:18 87 86-88 1592 103 102-106 21/12
0.63 13:08 1:56 30:51 89 86-93 2746 102 94-106 8/19
0.69 14:23 1:15 20:00 90 89-93 1800 105 96-106 11/14
0.75 15:43 1:20 21:27 88 85-90 1887 103 102-106 0/0
0.81 16:59 1:16 20:14 89 87-91 1800 102 98-108 0/0
0.88 18:51 1:52 29:51 89 86-92 2657 101 96-104 11/10
0.94 31:18 12:27 3:19:13 85 75-93 16933 98 82-112 0/0
1.00 34:07 2:49 45:09 88 82-92 3974 101 90-108 8/14
1.06 39:54 5:46 1:32:21 87 76-96 8034 100 94-106 25/1
1.13 41:36 1:42 27:15 91 86-93 2480 101 94-106 0/0
1.19 43:43 2:07 33:50 89 86-95 3012 111 88-158 38/4
1.25 50:47 7:04 1:53:00 87 76-101 9831 95 84-102 1/0
1.31 57:20 6:34 1:45:00 88 79-102 9240 106 82-146 0/31
1.38 59:55 2:35 41:20 87 81-93 3596 108 94-146 11/11
1.44 1:01:33 1:38 26:01 88 84-91 2289 101 98-110 12/13
1.50 1:03:04 1:31 24:16 92 90-94 2232 101 96-106 17/29
1.56 1:04:24 1:20 21:18 88 86-91 1875 101 98-104 19/2
1.63 1:05:32 1:08 18:11 89 87-91 1618 100 96-104 20/8
1.69 1:06:56 1:24 22:28 90 86-92 2022 99 96-100 13/21
1.75 1:08:18 1:22 21:50 90 87-92 1966 99 96-104 6/13
1.81 1:09:44 1:26 22:54 88 85-91 2016 100 94-108 9/7
1.88 1:10:44 1:00 15:54 89 88-91 1415 98 96-102 9/9
1.94 1:12:03 1:20 21:16 90 84-96 1914 99 96-104 6/12
2.00 1:13:24 1:21 21:36 88 87-90 1901 98 96-100 4/11
2.06 1:14:43 1:19 21:02 90 85-94 1892 96 94-100 17/18
2.13 1:16:17 1:33 24:53 92 90-96 2289 96 92-100 12/11
2.19 1:17:48 1:32 24:27 95 93-97 2323 96 90-100 11/14
2.23 1:20:10 2:22 56:48 90 86-96 5113 93 88-98 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    59 27.8% 1:13:42
    11 5.6% 1:06:25

  • Cadence Distribution

    101 avge / 158 max Stride Length: 44cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:41 18:51 More
    800m 9:47 19:42 More
    1km 12:55 20:47 More
    Mile 27:52 27:52 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,505 Fetchies!
Already a Fetchie? Sign in here