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Tue 5th Nov 2024 at 12:26pm by FerryMichael

Swim > General

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Time
32:16
Miles
0.56
per 100m
3:35
Cals
205
BPM
111
%MHR
64.7
B/mi
6374
Surface
Road

Notes & Comments

1) 0km - 32:16(0/km)

32:16

Multigraph

Pace
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:38	1:38	26:17	102 80-112	2681
0.12	4:08	2:30	40:14	109 79-128	4385
0.19	5:17	1:09	18:30	94 78-108	1740
0.25	18:04	12:47	3:25:44	110 82-133	22630
0.31	20:07	2:03	32:59	108 97-119	3563
0.37	23:22	3:15	52:18	115 94-135	6015
0.43	25:34	2:12	35:24	119 106-134	4213
0.50	29:40	4:06	1:05:59	109 89-126	7192
0.56	31:50	2:10	34:52	120 99-135	4184
0.56	32:22	32	INF:00:00	127 124-128	INF

Further Analysis

Pace Distribution
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Heart Rate Distribution
111 avge / 135 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	9:10	36:53	More
800m	29:11	58:42	More

Predictions

Dist	Time	Per Mile
400m	13:38	54:51
750m	26:33	56:58
1km	36:02	57:59
1500m	55:22	59:24
1 mile	59:40	59:40
1.9km	1:11:08	1:00:15
3km	1:55:27	1:01:56
3.8km	2:28:19	1:02:49
5km	3:18:24	1:03:52
10km	6:53:39	1:06:34

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Tue 5th Nov 2024 at 12:26pm by FerryMichael

Swim > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

Predictions

Bespoke Fields

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