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Sat 2nd Nov 2024 at 5:16pm by PhatButFit

Walk > General

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Time
26:45
Miles
0.68
Min/mi
39:20
BPM
101
%MHR
52.7
B/mi
3961
Surface
Road

Notes & Comments

1) 1.09km - 26:45(24:28/km)

26:45

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:50	1:50	29:14	102 94-105	2982	67/8
0.13	3:18	1:28	23:28	104 99-108	2440	10/12
0.19	4:58	1:40	26:42	104 98-109	2777	12/15
0.25	6:47	1:49	29:06	100 95-105	2911	12/11
0.31	8:23	1:36	25:43	103 97-108	2649	13/10
0.38	9:33	1:09	18:27	103 97-107	1900	12/12
0.44	11:57	2:24	38:31	102 97-108	3929	12/12
0.50	13:46	1:49	28:58	102 97-105	2955	11/15
0.56	14:55	1:09	18:29	106 104-108	1959	10/7
0.63	18:49	3:55	1:02:32	99 86-109	6191	3/4
0.68	26:45	7:56	2:25:55	96 88-101	14008	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
101 avge / 109 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:02	24:18	More
800m	12:44	25:36	More
1km	16:51	27:07	More

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Sat 2nd Nov 2024 at 5:16pm by PhatButFit

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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