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Fri 1st Nov 2024 at 5:33pm by PhatButFit

Walk > General
  • Time
    14:29
  • Miles
    0.61
  • Min/mi
    23:45
  • BPM
    99
  • %MHR
    51.9
  • B/mi
    2354
  • Surface
    Road

Notes & Comments

1) 0.98km - 14:29(14:50/km)
14:29

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:58 1:58 31:30 99 93-108 3118 65/7
0.13 3:08 1:10 18:38 102 95-109 1901 9/9
0.19 4:47 1:39 26:18 99 94-110 2603 10/11
0.25 6:01 1:15 19:57 100 98-102 1994 11/11
0.31 7:33 1:32 24:24 97 94-99 2367 9/9
0.38 8:44 1:11 18:51 98 96-101 1847 12/11
0.44 10:32 1:49 28:59 102 92-107 2956 8/8
0.50 11:46 1:14 19:37 97 92-101 1902 8/10
0.56 12:59 1:13 19:23 100 98-102 1938 9/8
0.61 14:30 1:31 34:30 99 92-102 3415 4/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 110 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:02 20:16 More
    800m 10:52 21:51 More
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