You can still access the old version of this page.

Fri 1st Nov 2024 at 11:36am by PhatButFit

Bike > General
  • Time
    1:22:03
  • Miles
    17.96
  • Mph
    13.1
  • FBI
    61.18
  • BPM
    129
  • %MHR
    67.8
  • B/mi
    591
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 28.9km - 1:24:13(2:55/km)
1:24:13

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 3:10 3:10 9.49 113 106-130 715 67/8
1.00 4:51 1:41 17.85 116 99-131 390 8/33
1.50 6:54 2:04 14.53 114 91-137 471 19/19
2.00 10:53 3:59 7.53 115 90-136 916 4/17
2.50 13:02 2:09 13.96 126 110-130 542 4/18
3.00 15:14 2:11 13.72 132 127-138 577 8/8
3.50 17:21 2:08 14.10 127 124-130 541 8/7
4.00 19:19 1:58 15.22 125 122-135 493 10/10
4.50 21:18 1:59 15.14 129 126-135 511 11/12
5.00 23:33 2:15 13.37 127 125-132 570 7/7
5.50 25:54 2:21 12.76 125 120-128 588 12/9
6.00 28:26 2:32 11.84 140 121-149 709 12/13
6.50 30:26 2:00 14.97 125 120-133 501 17/21
7.00 32:39 2:13 13.52 129 125-131 572 12/12
7.50 34:49 2:10 13.89 129 125-133 557 14/14
8.00 36:51 2:02 14.70 133 131-136 543 13/14
8.50 39:02 2:10 13.81 131 124-136 569 16/14
9.00 41:07 2:06 14.33 131 126-136 549 11/12
9.50 43:02 1:55 15.66 130 127-131 498 18/18
10.00 45:12 2:10 13.83 126 119-132 547 8/6
10.50 47:20 2:07 14.14 126 121-129 535 21/12
11.00 49:46 2:27 12.27 133 125-145 650 15/20
11.50 51:44 1:57 15.32 145 139-151 568 15/19
12.00 53:48 2:04 14.52 132 126-148 546 8/9
12.50 55:52 2:04 14.46 133 129-135 552 13/13
13.00 57:39 1:47 16.86 140 134-141 498 12/10
13.50 59:46 2:07 14.20 134 130-137 566 18/19
14.00 1:02:08 2:22 12.68 129 126-133 610 16/13
14.50 1:04:28 2:21 12.79 129 127-132 605 8/9
15.00 1:07:40 3:12 9.38 128 115-137 819 11/9
15.50 1:09:42 2:01 14.85 126 116-137 509 15/4
16.00 1:13:42 4:00 7.49 132 118-146 1058 11/8
16.50 1:16:39 2:57 10.17 134 125-141 791 19/12
17.00 1:19:07 2:29 12.12 140 137-143 693 21/7
17.50 1:22:24 3:17 9.14 143 138-148 939 20/2
17.96 1:24:14 1:50 15.07 140 126-151 557 7/11

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    129 avge / 151 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    33 3.6% 8.9
    18 2.8% 9.9
    15 3.1% 11.8
    12 2.0% 10.3
    10 3.8% 8.4

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 42 2:47 More
    800m 1:33 3:08 More
    1km 1:58 3:10 More
    Mile 3:44 3:44 More
    5k 12:46 4:07 More
    5 miles 20:43 4:09 More
    10k 25:50 4:09 More
    10 miles 42:22 4:14 More
    Half 56:55 4:21 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 44:06 4:25
    20km 55:32 4:28
    15 miles 1:07:47 4:31
    20 miles 1:31:58 4:36
    40km 1:55:47 4:40
    25 miles 1:56:30 4:40
    42km 2:01:56 4:40
    50 miles 4:02:54 4:51
    56 miles 4:33:54 4:53
    100 miles 8:26:25 5:04
    112 miles 9:31:04 5:06
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,386 Fetchies!
Already a Fetchie? Sign in here