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Wed 30th Oct 2024 at 7:07pm by PhatButFit

Walk > General
  • Time
    21:52
  • Miles
    0.82
  • Min/mi
    26:40
  • BPM
    99
  • %MHR
    51.6
  • B/mi
    2628
  • Surface
    Road

Notes & Comments

1) 1.31km - 21:52(16:39/km)
21:52

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:12 1:12 19:11 106 101-109 2034 65/7
0.13 2:16 1:04 17:09 104 101-107 1784 9/12
0.19 5:43 3:27 55:07 98 89-105 5402 5/5
0.25 7:48 2:05 33:18 97 90-101 3230 8/8
0.31 9:09 1:21 21:33 98 97-102 2112 13/9
0.38 10:45 1:36 25:36 94 90-98 2407 12/13
0.44 12:31 1:46 28:18 96 93-99 2717 9/10
0.50 14:05 1:34 25:01 96 92-100 2401 13/13
0.56 15:34 1:29 23:50 96 91-99 2288 8/8
0.63 17:52 2:18 36:43 97 91-104 3562 7/8
0.69 19:13 1:21 21:38 101 96-104 2184 10/7
0.75 20:26 1:13 19:36 102 95-105 1998 13/15
0.81 21:40 1:14 19:44 102 97-106 2013 11/11
0.82 21:52 12 41:09 101 101-101 4157 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 109 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:47 23:18 More
    800m 12:22 24:53 More
    1km 15:06 24:19 More
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