You can still access the old version of this page.

Wed 30th Oct 2024 at 12:59pm by PhatButFit

Bike > General
  • Time
    1:25:38
  • Miles
    17.95
  • Mph
    12.6
  • FBI
    58.60
  • BPM
    137
  • %MHR
    71.8
  • B/mi
    654
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 28.89km - 1:27:46(3:02/km)
1:27:46

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 3:04 3:04 9.76 117 103-133 719 66/6
1.00 4:32 1:27 20.63 124 114-134 361 7/37
1.50 7:27 2:56 10.24 121 108-131 709 14/11
2.00 10:01 2:34 11.71 129 115-135 661 4/26
2.50 11:51 1:50 16.40 138 121-141 505 6/13
3.00 13:59 2:08 14.06 139 133-142 593 10/9
3.50 16:29 2:30 11.99 132 117-139 661 8/9
4.00 19:35 3:06 9.68 125 108-135 775 8/7
4.50 21:34 1:59 15.08 130 122-134 517 9/9
5.00 23:36 2:02 14.80 134 132-136 543 9/9
5.50 25:29 1:53 15.93 139 133-143 524 15/5
6.00 28:02 2:33 11.76 144 132-150 735 13/20
6.50 29:51 1:49 16.56 130 124-136 471 14/18
7.00 32:06 2:15 13.33 135 131-137 608 17/17
7.50 34:20 2:14 13.40 137 134-140 613 14/13
8.00 36:22 2:02 14.73 137 134-138 558 12/13
8.50 38:49 2:27 12.23 133 125-138 653 13/11
9.00 41:08 2:18 13.02 134 125-137 617 18/19
9.50 43:09 2:02 14.81 139 134-143 563 12/12
10.00 45:18 2:09 13.96 140 136-144 602 18/18
10.50 47:31 2:13 13.50 136 132-138 604 21/12
11.00 50:14 2:42 11.10 143 135-152 773 10/18
11.50 53:00 2:46 10.83 150 142-155 831 9/11
12.00 55:18 2:18 13.06 132 125-142 607 8/7
12.50 57:39 2:21 12.72 138 136-141 651 14/14
13.00 1:00:07 2:27 12.20 141 138-144 693 9/9
13.50 1:02:27 2:20 12.86 141 139-142 658 13/12
14.00 1:05:06 2:39 11.29 136 133-141 723 17/15
14.50 1:07:46 2:40 11.22 140 135-142 748 19/18
15.00 1:11:24 3:38 8.27 140 126-148 1015 9/12
15.50 1:13:22 1:58 15.25 137 133-141 539 21/6
16.00 1:16:00 2:38 11.39 148 141-158 780 15/6
16.50 1:19:10 3:10 9.45 144 134-152 914 18/17
17.00 1:21:52 2:41 11.16 144 139-149 774 20/5
17.50 1:25:25 3:33 8.44 153 147-158 1088 19/3
17.95 1:27:46 2:21 11.56 145 139-152 753 7/12

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    137 avge / 158 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    35 3.6% 9.0
    19 2.5% 11.9
    18 2.8% 8.5
    13 3.3% 10.2
    11 1.6% 10.9

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 39 2:35 More
    800m 1:18 2:38 More
    1km 1:43 2:45 More
    Mile 3:41 3:41 More
    5k 12:59 4:11 More
    5 miles 21:33 4:19 More
    10k 26:41 4:18 More
    10 miles 44:26 4:27 More
    Half 59:56 4:35 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 46:04 4:36
    20km 58:00 4:40
    15 miles 1:10:48 4:43
    20 miles 1:36:02 4:48
    40km 2:00:55 4:52
    25 miles 2:01:40 4:52
    42km 2:07:20 4:53
    50 miles 4:13:39 5:04
    56 miles 4:46:02 5:06
    100 miles 8:48:51 5:17
    112 miles 9:56:21 5:19
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,386 Fetchies!
Already a Fetchie? Sign in here