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Sun 27th Oct 2024 at 6:16pm by PhatButFit

Walk > General

  • Time
    16:00
  • Miles
    0.61
  • Min/mi
    26:14
  • BPM
    103
  • %MHR
    54.1
  • B/mi
    2709
  • Asc(m)
    55
  • Surface
    Road

Notes & Comments

1) 0.98km - 16:00(16:17/km)
16:00

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:45 1:45 27:59 100 94-103 2799 66/7
0.13 3:07 1:22 21:57 105 101-107 2304 9/10
0.19 4:53 1:46 28:17 102 98-106 2884 6/7
0.25 6:26 1:32 24:38 103 98-106 2537 10/10
0.31 8:07 1:41 27:03 103 97-108 2787 10/10
0.38 9:38 1:31 24:09 103 98-107 2488 11/9
0.44 11:05 1:27 23:17 107 105-110 2491 11/10
0.50 12:36 1:31 24:15 104 97-109 2522 11/14
0.56 13:57 1:21 21:41 104 100-106 2256 11/10
0.62 16:00 2:03 37:42 103 87-106 3883 5/9

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    103 avge / 110 max Delete HR Trace
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:30 22:07 More
    800m 11:56 24:01 More
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