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Sun 3rd Nov 2024 at 4:47pm by Hu8ery

Swim > General
  • Time
    7:32
  • Miles
    0.19
  • per 100m
    2:31
  • Cals
    66
  • Cadence
    50
  • BPM
    104
  • %MHR
    54.8
  • B/mi
    4132
  • Surface
    Road

Notes & Comments

1) 0.19mi - 7:32(40:25/mi) 109/147bpm [4405b/mi] 66cal 27/rpm
7:32

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:02 2:02 32:37 95 67-120 3099 41 24-56
0.12 4:05 2:03 32:59 94 77-107 3101 48 32-58
0.19 6:24 2:19 37:21 118 109-131 4408 59 50-62
0.22 7:32 1:08 35:49 137 137-137 4906 62 62-62

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 137 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile
    400m 10:01 40:18
    750m 19:30 41:51
    1km 26:27 42:34
    1500m 40:39 43:37
    1 mile 43:48 43:48
    1.9km 52:13 44:14
    3km 1:24:44 45:27
    3.8km 1:48:52 46:06
    5km 2:25:37 46:52
    10km 5:03:35 48:51
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