Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 4th Nov 2024 at 3:11pm by SimonW

Walk > General
  • Time
    31:14
  • Miles
    1.68
  • Min/mi
    18:35
  • Stride(cm)
    80
  • Cals
    191
  • Cadence
    108
  • BPM
    105
  • %MHR
    61.4
  • B/mi
    1952
  • Asc(m)
    118
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 18:29(18:29/mi) 107/141bpm [1978b/mi] 120cal 53/58rpm 3.25/3.47mph
2) 0.68mi - 12:45(18:45/mi) 102/111bpm [1912b/mi] 71cal 50/58rpm 3.2/3.84mph
18:29 12:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:30 125 116-141 2312 111 110-114 10/1
0.13 2:19 1:09 18:29 110 108-112 2033 111 110-112 5/14
0.19 3:33 1:14 19:47 108 104-110 2136 107 106-108 7/4
0.25 4:44 1:11 18:54 108 104-110 2041 108 106-110 7/2
0.31 5:54 1:10 18:47 112 106-115 2103 110 106-116 1/6
0.38 7:04 1:10 18:46 106 102-111 1990 108 106-112 5/2
0.44 8:14 1:09 18:31 105 102-107 1943 110 106-112 3/1
0.50 9:19 1:05 17:27 103 100-106 1798 110 108-112 1/9
0.56 10:27 1:08 18:05 106 105-108 1916 109 106-110 8/0
0.63 11:38 1:11 18:50 105 104-106 1977 110 104-114 0/8
0.69 12:47 1:09 18:21 103 102-106 1890 109 104-110 4/6
0.75 13:54 1:07 17:56 105 103-106 1883 109 106-110 7/0
0.81 15:03 1:09 18:25 104 101-107 1916 108 106-110 6/1
0.88 16:12 1:09 18:30 105 101-108 1942 107 104-110 1/9
0.94 17:21 1:08 18:13 107 105-109 1949 108 106-112 5/5
1.00 18:29 1:08 18:13 106 104-109 1931 109 106-110 5/19
1.06 19:33 1:04 17:02 107 103-109 1822 110 108-114 12/1
1.13 20:51 1:18 20:49 104 103-105 2164 107 106-114 5/2
1.19 22:05 1:14 19:50 100 97-102 1984 105 104-106 7/4
1.25 23:23 1:18 20:53 102 99-103 2130 106 102-108 7/4
1.31 24:30 1:07 17:48 102 98-107 1815 106 100-112 10/0
1.38 25:39 1:09 18:19 103 100-106 1887 107 106-110 6/4
1.44 26:44 1:05 17:21 107 104-111 1856 108 106-110 1/7
1.50 27:35 51 13:39 102 100-104 1392 109 108-112 3/1
1.56 28:38 1:03 16:52 101 99-103 1703 108 106-110 3/4
1.63 30:15 1:37 25:52 98 96-100 2534 107 104-110 7/2
1.68 31:13 58 17:47 100 98-103 1778 107 104-110 1/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 141 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 9.9% 18:20
    11 6.7% 17:46

  • Cadence Distribution

    108 avge / 116 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:25 More
    800m 8:48 17:43 More
    1km 11:12 18:01 More
    Mile 18:08 18:08 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,030 Fetchies!
Already a Fetchie? Sign in here