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Mon 4th Nov 2024 at 5:19pm by Juuphy

Walk > General
  • Time
    12:29
  • Miles
    0.59
  • Min/mi
    21:09
  • Stride(cm)
    73
  • Cals
    69
  • Cadence
    104
  • BPM
    95
  • %MHR
    46.1
  • B/mi
    2002
  • Asc(m)
    15
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.95km - 12:29(13:10/km) 95/110bpm [1251b/km] 69cal 47/101rpm
12:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:35 76 62-84 1413 105 102-110 3/0
0.13 2:28 1:18 20:56 82 78-85 1716 104 100-106 1/1
0.19 4:06 1:38 26:09 89 78-100 2327 101 94-114 2/1
0.25 5:17 1:11 18:53 100 90-109 1889 106 104-110 3/0
0.31 6:32 1:15 19:53 106 103-109 2108 102 100-104 4/1
0.38 7:49 1:17 20:34 99 94-105 2037 102 100-106 2/1
0.44 9:31 1:42 27:14 102 93-110 2777 102 94-154 4/0
0.50 10:42 1:11 18:57 98 93-101 1857 109 102-202 1/1
0.56 11:55 1:14 19:37 98 97-99 1922 103 100-106 0/2
0.59 12:29 34 20:31 96 94-98 1970 102 100-104 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 2.3% 21:42

  • Cadence Distribution

    104 avge / 202 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:08 18:22 More
    200m 2:23 19:07 More
    400m 5:15 21:06 More
    800m 10:37 21:22 More
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