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Sat 2nd Nov 2024 at 9:29pm by paskha

Walk > General

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Time
9:24
Miles
0.38
Min/mi
24:44
Stride(cm)
50
Cals
37
Cadence
130
BPM
91
%MHR
50.3
B/mi
2239
Asc(m)
59
Surface
Road

Notes & Comments

1) 0.38mi - 9:24(24:48/mi) 91/105bpm [2257b/mi] 37cal 48/85rpm 2.42/9.06mph

9:24

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:03	81 72-87	1786	117 114-122	18/52
0.13	3:47	2:25	38:36	90 83-96	3474	138 118-164	25/8
0.19	5:07	1:19	21:09	82 79-85	1735	135 132-144	6/9
0.25	6:23	1:16	20:14	91 85-98	1842	130 124-146	4/4
0.31	7:41	1:18	20:47	102 99-105	2119	130 116-148	5/24
0.38	9:14	1:34	24:57	101 99-104	2519	129 114-154	13/7
0.38	9:24	10	41:58	101 100-101	4239	-	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
91 avge / 105 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
130 avge / 164 max Stride Length: 50cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:18	More

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Sat 2nd Nov 2024 at 9:29pm by paskha

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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