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Sat 2nd Nov 2024 at 7:57am by JoOsh

Run > General

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Time
29:53
Cals
193
Cadence
116
BPM
138
%MHR
80.8
Surface
Road

Notes & Comments

1) 0mi - 29:53(0/mi) 141/154bpm [INFb/mi] 193cal 52/79rpm

29:53

Multigraph

Cadence
Stride
HR

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	29:54	29:54	INF:00:00	138 88-154	INF	116 80-158

Further Analysis

Heart Rate Distribution
138 avge / 154 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Run/Walk Breakdown

	%	Cad	Mi	Time	Min/mi
Run	57.9	133	NAN	17:19	NAN:00:00
Walk	32.9	81	NAN	9:51	NAN:00:00
Still	9.1	-	-	2:44	-

Predictions

Dist	Time	Per Mile
1M		0
5km		0
5M		0
10km		0
10M		0
Half		0
20M		0
Mara		0

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