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Fri 1st Nov 2024 at 4:48pm by maximjc

Walk > General

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Time
9:46
Miles
0.41
Lengths
8 X 20m
Min/mi
23:49
Stride(cm)
56
Cals
65
Cadence
121
BPM
116
%MHR
67.8
B/mi
2762
Surface
Road

Notes & Comments

1) 0.41mi - 9:46(23:55/mi) 116/126bpm [2774b/mi] 65cal 60/65rpm 2.51/4.47mph

9:46

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:04	1:04	17:07	118 113-126	2020	121 120-124
0.13	2:03	59	15:41	121 115-125	1898	121 118-124
0.19	3:03	1:00	16:07	115 112-117	1853	120 116-124
0.25	5:05	2:01	32:21	118 112-125	3818	122 118-130
0.31	6:42	1:37	25:48	118 113-122	3044	120 116-122
0.38	9:03	2:22	37:46	112 105-119	4230	119 100-126
0.40	9:43	40	23:04	114 108-118	2629	124 122-126

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
116 avge / 126 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
121 avge / 130 max Stride Length: 56cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:10	20:45	More

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Fri 1st Nov 2024 at 4:48pm by maximjc

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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