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Thu 31st Oct 2024 at 6:40pm by Kanajlo

Walk > General

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Time
6:47
Miles
0.26
Min/mi
26:05
Stride(cm)
59
Cals
49
Cadence
105
BPM
102
%MHR
53.4
B/mi
2662
Asc(m)
7
Surface
Road

Notes & Comments

1) 0.26mi - 6:47(26:05/mi) 102/114bpm [2660b/mi] 49cal 35/67rpm 2.3/3.55mph

6:47

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	20:59	104 92-110	2182	103 52-108	140/0
0.13	2:29	1:10	18:42	109 101-113	2037	103 52-108	4/0
0.19	3:34	1:05	17:27	108 102-114	1884	105 100-108	0/0
0.25	4:34	1:00	16:02	99 96-103	1587	109 108-110	0/0
0.26	6:47	2:13	3:43:56	96 92-102	21498	100 52-134	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
102 avge / 114 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
105 avge / 134 max Stride Length: 59cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:26	More

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Thu 31st Oct 2024 at 6:40pm by Kanajlo

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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