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Thu 31st Oct 2024 at 7:04am by sneike

Bike > General

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Time
5:56:02
Miles
55.97
Mph
9.4
FBI
37.53
Asc(m)
1811
Hillscore
174
Surface
Road

Notes & Comments

1) 55.97mi - 5:56:02(6:22/mi) 9.43/33.16mph

5:56:02

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	19:43	19:43 +4:26	6.08	840/121
4.00	28:49	9:06	13.20	37/117
6.00	53:41	24:52 +11:01	4.82	25/50
8.00	1:01:29	7:48	15.39	18/127
10.00	1:12:09	10:41	11.24	82/23
12.00	1:58:39	46:30 +31:33	2.58	91/53
14.00	2:14:03	15:24 +22	7.79	122/20
16.00	2:28:27	14:24	8.33	102/38
18.00	3:07:59	39:32 +22:14	3.04	129/0
20.00	3:39:27	31:27 +21:52	3.81	45/125
22.00	4:00:55	21:29 +4:59	5.59	115/15
24.00	4:29:47	28:51 +7:19	4.16	90/92
26.00	4:47:53	18:06	6.63	136/0
28.00	5:26:48	38:55 +26:12	3.08	127/0
30.00	5:33:07	6:19	18.98	67/57
32.00	5:41:37	8:30 +1:39	14.13	15/394
34.00	6:08:11	26:35 +3:29	4.51	53/231
36.00	6:22:09	13:57	8.60	142/0
38.00	6:33:58	11:50	10.14	122/2
40.00	6:56:41	22:43 +12:22	5.28	68/195
42.00	7:07:37	10:56	10.98	55/114
44.00	7:13:51	6:14	19.27	65/161
46.00	7:22:56	9:06	13.20	27/273
48.00	7:34:29	11:32	10.40	26/21
50.00	8:07:57	33:28 +19:38	3.59	27/41
52.00	8:34:11	26:15 +11:13	4.57	20/16
54.00	8:43:41	9:30	12.63	39/58
55.97	9:03:24	19:43 +8:33	6.01	44/74

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
339	7.5%	4.1
313	7.8%	4.6
143	6.6%	2.2
133	7.2%	5.4
126	6.0%	5.9
109	3.5%	2.5

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	29	1:56	More
800m	1:05	2:10	More
1km	1:25	2:16	More
Mile	2:25	2:25	More
5k	9:07	2:56	More
5 miles	18:46	3:45	More
10k	24:55	4:01	More
10 miles	47:45	4:46	More
Half	1:16:36	5:51	More
20 miles	2:05:29	6:16	More
Mara	3:16:56	7:31	More
50k	4:09:56	8:03	More
40 miles	6:24:34	9:37	More
75k	7:17:35	9:23	More
50 miles	8:03:26	9:40	More

Predictions

Dist	Time	Per Mile
10 miles	57:22	5:44
20km	1:12:14	5:49
15 miles	1:28:10	5:53
20 miles	1:59:36	5:59
40km	2:30:35	6:04
25 miles	2:31:31	6:04
42km	2:38:35	6:05
50 miles	5:15:55	6:19
56 miles	5:56:14	6:22
100 miles	10:58:39	6:35
112 miles	12:22:44	6:38

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