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Thu 31st Oct 2024 at 12:39pm by JohnRMurdoch

Walk > General
  • Time
    6:25
  • Miles
    0.20
  • Min/mi
    32:05
  • Stride(cm)
    44
  • Cals
    20
  • Cadence
    113
  • BPM
    71
  • %MHR
    41.4
  • B/mi
    2274
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.2mi - 6:25(32:21/mi) 71/77bpm [2297b/mi] 20cal 32/111rpm
6:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:08 74 72-77 1712 120 100-222 9/5
0.13 3:56 2:29 39:51 69 60-76 2750 111 104-118 2/4
0.19 5:52 1:56 30:58 70 61-77 2167 111 94-124 3/6
0.20 6:25 33 52:25 74 72-76 3878 114 114-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 77 max Delete HR Trace

  • Cadence Distribution

    113 avge / 222 max Stride Length: 44cm
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