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Thu 31st Oct 2024 at 10:03am by HellsBells

Walk > General
  • Time
    27:17
  • Miles
    1.67
  • Min/mi
    16:20
  • Stride(cm)
    80
  • Cals
    121
  • Cadence
    124
  • BPM
    100
  • %MHR
    58.3
  • B/mi
    1629
  • Asc(m)
    169
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 15:55(15:55/mi) 89/95bpm [1417b/mi] 50cal 63/66rpm 3.77/4.66mph
2) 0.67mi - 11:21(16:55/mi) 118/141bpm [1996b/mi] 71cal 61/65rpm 3.55/4.51mph
15:55 11:21

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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:36 2:36 +1:48 41:38 81 67-93 3372 122 118-126 14/1
0.13 3:48 1:12 19:17 89 77-95 1717 126 124-128 0/6
0.19 4:49 1:00 16:01 90 87-93 1441 128 126-130 25/1
0.25 5:46 58 15:28 88 87-89 1360 126 120-130 1/0
0.31 6:49 1:02 16:35 89 88-90 1476 126 124-126 1/0
0.38 7:43 55 14:35 89 88-91 1298 128 126-130 7/0
0.44 8:41 58 15:28 91 91-92 1407 127 120-130 14/6
0.50 9:41 1:00 15:57 91 88-94 1452 129 128-130 11/7
0.56 10:41 59 15:50 88 86-89 1394 128 126-130 2/5
0.63 11:39 59 15:38 87 86-89 1359 128 126-130 14/7
0.69 12:37 58 15:25 88 86-90 1357 127 126-128 3/8
0.75 13:42 1:05 17:18 90 88-92 1557 125 120-128 12/15
0.81 14:41 59 15:46 89 87-91 1403 126 126-126 10/12
0.88 15:41 1:00 16:07 90 88-91 1450 126 124-126 6/8
0.94 16:42 1:00 16:07 90 88-91 1451 126 124-126 10/5
1.00 17:43 1:01 16:18 92 91-93 1499 126 124-126 3/10
1.06 19:33 1:50 +46 29:25 87 76-95 2559 125 120-126 6/13
1.13 20:34 1:01 16:19 104 91-124 1697 124 120-126 3/0
1.19 21:35 1:00 16:05 119 117-121 1914 122 120-126 10/2
1.25 22:49 1:14 19:44 120 116-122 2368 122 118-126 5/11
1.31 23:47 58 15:30 120 115-123 1860 121 120-126 0/6
1.38 24:46 59 15:41 123 121-124 1929 125 122-126 9/7
1.44 25:48 1:03 16:42 120 118-123 2004 125 122-126 5/7
1.50 26:47 59 15:48 120 119-121 1895 125 124-126 11/4
1.56 27:57 1:10 18:37 122 117-129 2272 115 110-122 0/5
1.63 29:03 1:06 17:32 134 129-139 2349 119 114-122 5/0
1.67 29:51 48 17:17 131 129-132 2264 115 108-118 4/12

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 139 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 7.3% 15:56

  • Cadence Distribution

    124 avge / 130 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:13 More
    800m 7:46 15:37 More
    1km 9:44 15:40 More
    Mile 16:44 16:44 More
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