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Wed 30th Oct 2024 at 6:14pm by orbness

Cross > Strength
  • Time
    11:51
  • Cals
    93
  • BPM
    110
  • %MHR
    61.6
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 run, run, run 0 2:00 0.0 0
2 hip_raise, hip_raise, hip_raise 30 1:00 12.0 1:00
3 deadlift, deadlift, deadlift 22 1:00 10.0 1:00
4 deadlift, deadlift, deadlift 13 1:00 10.0 1:00
5 squat, squat, squat 22 1:00 8.0 1:00
6 plank, plank, plank 0 1:00 8.0 51

Further Analysis

  • Heart Rate Distribution

    110 avge / 145 max Delete HR Trace
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