or for an ad-free Fetcheveryone experience!

Wed 30th Oct 2024 at 2:08pm by tarquin kumquat

Walk > General
  • Time
    29:44
  • Miles
    1.04
  • Min/mi
    28:35
  • Stride(cm)
    55
  • Cals
    145
  • Cadence
    102
  • BPM
    89
  • %MHR
    51.8
  • B/mi
    2533
  • Asc(m)
    96
  • Surface
    Road

Notes & Comments

1) 1mi - 29:37(29:37/mi) 88/115bpm [2606b/mi] 144cal 28/78rpm
2) 0.04mi - 7(3:13/mi) 103/106bpm [331b/mi] 1cal
29:37 7

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:53 1:53 30:08 79 71-85 2380 98 94-102 9/0
0.13 3:10 1:17 20:25 81 77-85 1653 102 100-106 23/2
0.19 4:32 1:23 22:07 86 80-94 1902 101 98-104 3/14
0.25 5:53 1:20 21:24 83 75-91 1776 104 100-108 13/4
0.31 7:05 1:13 19:22 86 79-91 1665 105 102-108 9/10
0.38 8:27 1:22 21:55 89 84-95 1950 105 104-108 7/3
0.44 9:41 1:13 19:34 92 88-96 1800 109 106-112 2/11
0.50 11:09 1:29 23:38 87 83-90 2057 107 104-110 9/8
0.56 12:35 1:25 22:44 91 87-94 2068 104 100-108 14/5
0.63 14:07 1:32 24:34 92 89-94 2261 99 88-104 6/6
0.69 16:17 2:10 34:47 88 82-94 3061 100 90-110 4/1
0.75 21:02 4:44 1:15:49 94 77-115 7127 108 84-156 0/0
0.81 25:22 4:20 1:09:26 95 82-113 6597 - 24/32
0.88 26:59 1:37 25:59 88 85-91 2286 100 94-102 7/23
0.94 28:41 1:42 27:12 87 84-89 2367 101 92-102 7/11
1.00 29:35 53 14:13 98 84-106 1394 85 82-92 5/13
1.04 29:44 9 4:09 104 102-106 432 - 7/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 115 max Delete HR Trace

  • Cadence Distribution

    102 avge / 156 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:01 20:12 More
    800m 10:30 21:08 More
    1km 13:32 21:46 More
    Mile 28:24 28:24 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,943 Fetchies!
Already a Fetchie? Sign in here