or for an ad-free Fetcheveryone experience!

Wed 30th Oct 2024 at 12:20pm by MadJonny

Walk > General
  • Time
    27:24
  • Miles
    1.36
  • Min/mi
    20:09
  • Stride(cm)
    70
  • Cals
    154
  • Cadence
    114
  • BPM
    97
  • %MHR
    52.5
  • B/mi
    1958
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1mi - 19:50(19:50/mi) 96/110bpm [1904b/mi] 114cal 57/60rpm
2) 0.36mi - 7:34(21:17/mi) 100/109bpm [2129b/mi] 40cal 55/59rpm
19:50 7:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 24:00 87 84-91 2087 103 94-114 0/1
0.13 2:51 1:21 21:32 87 86-90 1873 113 112-116 0/2
0.19 4:07 1:16 20:17 86 81-91 1744 115 110-118 0/3
0.25 5:20 1:13 19:31 92 89-94 1796 116 112-118 0/1
0.31 6:31 1:11 19:01 94 91-96 1787 117 116-118 0/0
0.38 7:42 1:10 18:45 97 96-100 1819 118 116-118 1/1
0.44 8:52 1:11 18:53 103 97-107 1945 119 118-120 2/0
0.50 10:04 1:11 19:02 103 101-107 1960 118 116-120 2/0
0.56 11:19 1:15 20:00 95 93-99 1900 117 114-118 0/2
0.63 12:30 1:11 18:56 95 93-98 1798 117 114-120 0/2
0.69 13:41 1:11 18:57 96 95-98 1819 116 114-118 1/1
0.75 14:52 1:11 18:52 97 95-100 1830 117 116-118 2/0
0.81 16:02 1:11 18:54 103 99-106 1946 118 116-120 3/0
0.88 17:14 1:12 19:09 107 104-110 2049 118 118-120 2/0
0.94 18:29 1:14 19:50 101 96-104 2002 115 112-118 0/0
1.00 19:50 1:21 21:43 97 96-100 2106 113 110-116 1/1
1.06 21:07 1:17 20:34 99 96-103 2037 113 110-116 0/1
1.13 24:08 3:00 +1:38 48:08 98 96-101 4717 111 106-114 0/1
1.19 25:36 1:28 23:34 100 95-102 2356 108 102-114 1/1
1.25 26:55 1:19 21:06 103 97-108 2173 112 100-116 1/0
1.31 28:09 1:14 19:44 102 101-104 2013 114 112-116 1/0
1.35 29:01 52 20:31 103 101-105 2113 114 112-116 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 110 max Delete HR Trace

  • Cadence Distribution

    114 avge / 120 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:40 18:45 More
    800m 9:25 18:56 More
    1km 11:47 18:59 More
    Mile 19:33 19:33 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,947 Fetchies!
Already a Fetchie? Sign in here