or for an ad-free Fetcheveryone experience!

Tue 29th Oct 2024 at 5:01pm by magnumpti

Bike > General
  • Time
    32:51
  • Miles
    7.12
  • Mph
    13
  • FBI
    56.01
  • Cals
    320
  • BPM
    111
  • %MHR
    65
  • B/mi
    513
  • Asc(m)
    24
  • Surface
    Road

Notes & Comments

1) 5mi - 23:06(4:37/mi) 112/137bpm [518b/mi] 235cal
2) 2.12mi - 9:44(4:36/mi) 113/132bpm [520b/mi] 85cal
23:06 9:44

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:10 1:10 12.79 103 90-114 483 2/2
0.50 2:19 1:08 13.19 117 114-119 532 3/4
0.75 3:42 1:24 10.76 111 106-119 619 2/3
1.00 5:49 2:06 +30 7.12 104 92-115 877 4/4
1.25 6:52 1:03 14.28 116 104-125 487 1/4
1.50 7:47 55 16.39 127 126-128 465 5/6
1.75 10:00 2:13 +1:01 6.77 93 74-124 824 3/3
2.00 11:12 1:12 12.45 107 86-119 516 2/3
2.25 12:22 1:10 12.80 111 106-115 520 4/4
2.50 14:00 1:38 +17 9.21 106 101-109 691 4/3
2.75 15:01 1:01 14.68 119 110-125 486 3/3
3.00 15:50 49 18.46 127 120-131 413 4/3
3.25 17:03 1:13 12.37 125 108-137 606 3/3
3.50 18:39 1:36 +20 9.38 105 94-114 672 1/2
3.75 20:42 2:04 +1:02 7.28 105 95-121 865 7/8
4.00 22:03 1:20 +12 11.21 117 109-122 626 1/3
4.25 22:58 55 16.28 115 107-122 424 3/4
4.50 25:01 2:03 +52 7.29 118 115-125 971 3/2
4.75 26:10 1:09 13.01 118 110-125 544 3/2
5.00 27:20 1:09 12.95 112 104-122 519 3/1
5.25 28:26 1:06 +4 13.65 121 113-128 532 3/5
5.50 29:27 1:02 14.62 126 120-132 517 3/4
5.75 30:30 1:02 14.40 117 105-128 487 2/3
6.00 31:38 1:08 13.17 107 101-118 487 2/3
6.25 32:39 1:01 14.73 113 103-121 460 4/3
6.50 33:42 1:03 14.39 117 105-123 488 2/2
6.75 34:45 1:03 14.28 117 112-121 492 3/3
7.00 36:43 1:58 +21 7.60 97 88-109 765 1/2
7.12 37:29 46 9.21 101 95-106 658 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 137 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 47 3:09 More
    800m 1:42 3:25 More
    1km 2:11 3:31 More
    Mile 4:11 4:11 More
    5k 14:16 4:36 More
    5 miles 24:39 4:56 More
    10k 32:12 5:11 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 48:31 4:51
    20km 1:02:17 5:01
    15 miles 1:17:18 5:09
    20 miles 1:47:34 5:23
    40km 2:18:03 5:33
    25 miles 2:18:59 5:34
    42km 2:26:01 5:36
    50 miles 5:08:05 6:10
    56 miles 5:50:54 6:16
    100 miles 11:22:56 6:50
    112 miles 12:57:52 6:57

Bespoke Fields

Amend your bespoke fields
Top Speed
Incidents
Traffic
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,945 Fetchies!
Already a Fetchie? Sign in here