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Tue 29th Oct 2024 at 6:01pm by Sam Jelfs

Cross > Step Machine

  • Time
    10:45
  • Cals
    129
  • Cadence
    101
  • BPM
    115
  • %MHR
    67.5
  • Surface
    Road

Notes & Comments

1) 0km - 10:45(0/km) 123/151bpm [INFb/km] 129cal 6/80rpm
10:45

Multigraph

  • Cadence
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 10:45 10:45 INF:00:00 115 59-151 INF 101 80-160

Further Analysis

  • Heart Rate Distribution

    115 avge / 151 max Delete HR Trace
  • Cadence Distribution

    101 avge / 160 max
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