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Tue 29th Oct 2024 at 8:35am by Kaydeepix

Walk > General
  • Time
    59:37
  • Miles
    1.87
  • Min/mi
    31:53
  • Stride(cm)
    41
  • Cals
    228
  • Cadence
    123
  • BPM
    98
  • %MHR
    57.4
  • B/mi
    3129
  • Surface
    Road

Notes & Comments

1) 1km - 12:50(12:50/km) 105/122bpm [1348b/km] 67cal 31/65rpm
2) 1km - 33:02(33:02/km) 92/120bpm [3039b/km] 101cal 4/69rpm
3) 1km - 13:39(13:39/km) 106/114bpm [1448b/km] 60cal 46/91rpm
4) 0.01km - 5(13:29/km) 112/113bpm [1510b/km] 24/61rpm
12:50 33:02 13:39 5

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:42 1:42 27:13 105 100-109 2858 125 122-128 2/2
0.13 2:53 1:11 18:51 106 105-109 1998 126 122-130 0/0
0.19 4:06 1:13 19:25 103 87-111 2000 125 124-128 0/0
0.25 5:28 1:23 22:06 110 104-113 2431 126 124-130 0/0
0.31 6:39 1:11 18:54 111 109-113 2098 125 118-128 0/0
0.38 7:52 1:12 19:16 110 99-122 2120 126 124-126 0/0
0.44 9:06 1:14 19:42 102 99-107 2010 88 88-88 0/0
0.50 10:31 1:25 22:44 105 99-111 2387 109 86-122 0/0
0.56 11:43 1:13 19:22 103 100-105 1995 119 104-126 0/0
0.63 12:57 1:14 19:41 99 95-103 1949 - 0/0
0.69 14:15 1:18 20:43 97 93-99 2010 107 90-112 0/0
0.75 21:40 7:25 1:58:35 99 90-120 11740 112 102-116 0/0
0.81 23:12 1:32 24:38 89 87-92 2192 - 0/0
0.88 24:42 1:30 23:53 87 85-90 2078 - 0/0
0.94 26:08 1:27 23:04 89 85-98 2054 121 120-122 0/0
1.00 29:39 3:31 56:11 93 87-100 5225 130 120-138 0/0
1.06 31:04 1:25 22:42 90 83-101 2042 116 112-122 0/0
1.13 32:24 1:20 21:23 92 85-101 1967 - 0/0
1.19 44:30 12:06 3:13:39 88 79-102 17041 124 122-128 0/0
1.25 46:04 1:34 24:59 99 91-105 2474 123 116-126 0/0
1.31 47:29 1:25 22:48 106 101-110 2417 123 120-126 0/0
1.38 48:56 1:26 23:04 106 96-111 2444 117 100-124 0/0
1.44 50:26 1:31 24:09 101 96-114 2440 118 116-122 0/0
1.50 51:51 1:25 22:38 99 96-103 2240 130 116-182 0/0
1.56 53:08 1:17 20:32 102 96-106 2094 122 110-126 0/0
1.63 54:32 1:23 22:13 104 101-107 2310 122 120-126 0/0
1.69 55:55 1:24 22:17 107 102-113 2384 124 122-128 0/0
1.75 57:09 1:13 19:35 110 108-112 2155 124 122-124 0/0
1.81 58:24 1:16 20:13 111 110-113 2244 124 118-126 0/0
1.87 59:40 1:16 22:37 111 109-113 2510 123 118-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 122 max Delete HR Trace

  • Cadence Distribution

    123 avge / 182 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:07 More
    800m 9:48 19:44 More
    1km 12:24 19:58 More
    Mile 29:16 29:16 More
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