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Tue 29th Oct 2024 at 8:42am by Juuphy

Walk > General
  • Time
    14:56
  • Miles
    0.73
  • Min/mi
    20:27
  • Stride(cm)
    73
  • Cals
    86
  • Cadence
    107
  • BPM
    96
  • %MHR
    47
  • B/mi
    1969
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 1km - 13:06(13:06/km) 95/106bpm [1244b/km] 74cal 44/80rpm
2) 0.17km - 1:50(10:49/km) 102/106bpm [1103b/km] 12cal 54/56rpm
13:06 1:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:16 94 85-97 1718 106 100-112 1/2
0.13 2:17 1:09 18:17 95 93-96 1736 108 102-114 1/2
0.19 3:23 1:06 17:33 95 92-99 1668 110 106-114 1/2
0.25 4:54 1:31 24:10 93 85-98 2247 105 88-114 1/1
0.31 6:13 1:19 21:11 94 88-100 1991 103 98-114 1/1
0.38 10:30 4:17 +2:00 1:08:37 90 81-98 6176 96 82-160 1/0
0.44 11:41 1:11 18:53 101 90-105 1907 108 102-114 2/1
0.50 12:50 1:09 18:19 100 97-106 1832 109 106-114 2/0
0.56 13:52 1:02 16:35 100 98-102 1659 111 106-114 2/0
0.63 15:09 1:17 20:30 100 98-102 2050 110 106-114 2/0
0.69 16:12 1:03 16:46 101 98-104 1694 109 106-112 2/0
0.73 16:56 44 18:36 103 101-106 1915 108 106-110 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 106 max Delete HR Trace

  • Cadence Distribution

    107 avge / 160 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:01 16:29 More
    200m 2:07 17:06 More
    400m 4:27 17:54 More
    800m 12:24 24:57 More
    1km 14:56 24:03 More
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