or for an ad-free Fetcheveryone experience!

Mon 28th Oct 2024 at 3:29pm by tarquin kumquat

Walk > General
  • Time
    37:22
  • Miles
    1.10
  • Min/mi
    33:58
  • Stride(cm)
    46
  • Cals
    176
  • Cadence
    102
  • BPM
    93
  • %MHR
    54.2
  • B/mi
    3149
  • Asc(m)
    206
  • Surface
    Road

Notes & Comments

1) 1mi - 34:33(34:33/mi) 92/123bpm [3179b/mi] 165cal 27/78rpm
2) 0.1mi - 2:49(27:58/mi) 91/95bpm [2545b/mi] 11cal 22/51rpm
34:33 2:49

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:02 3:02 48:27 94 69-116 4554 124 86-156 47/0
0.13 4:18 1:16 20:23 90 89-94 1834 103 100-108 7/11
0.19 5:45 1:27 23:13 94 87-105 2183 100 98-102 9/3
0.25 7:07 1:22 21:56 98 90-106 2149 102 100-106 10/5
0.31 8:33 1:26 22:50 94 88-97 2146 104 100-108 4/4
0.38 9:51 1:18 20:55 95 94-97 1987 104 100-112 6/9
0.44 11:13 1:21 21:38 91 89-94 1969 103 98-110 26/10
0.50 12:46 1:33 24:50 92 88-96 2285 100 94-104 11/7
0.56 13:48 1:02 16:28 96 91-97 1581 98 96-102 16/6
0.63 15:48 2:00 32:08 95 91-99 3053 95 92-98 25/52
0.69 19:52 4:04 1:04:59 93 86-104 6043 98 94-104 62/10
0.75 24:51 4:59 1:19:49 99 81-123 7902 104 88-148 3/17
0.81 26:06 1:15 20:07 87 82-91 1750 101 98-102 0/7
0.88 27:52 1:45 28:03 84 79-88 2356 96 90-100 108/89
0.94 30:54 3:02 48:36 89 85-92 4325 99 80-154 11/23
1.00 34:33 3:39 58:26 93 82-109 5435 96 82-100 16/12
1.06 36:08 1:35 25:16 92 89-94 2325 100 94-102 11/46
1.10 37:23 1:15 32:54 88 86-94 2896 99 96-102 3/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 123 max Delete HR Trace

  • Cadence Distribution

    102 avge / 156 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:13 20:59 More
    800m 10:41 21:30 More
    1km 15:16 24:33 More
    Mile 32:52 32:52 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,955 Fetchies!
Already a Fetchie? Sign in here