or for an ad-free Fetcheveryone experience!

Mon 28th Oct 2024 at 1:12pm by JohnRMurdoch

Walk > General
  • Time
    31:37
  • Miles
    1.71
  • Min/mi
    18:29
  • Stride(cm)
    69
  • Cals
    154
  • Cadence
    126
  • BPM
    83
  • %MHR
    48.3
  • B/mi
    1526
  • Asc(m)
    46
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 18:07(18:07/mi) 80/96bpm [1449b/mi] 88cal 61/93rpm
2) 0.71mi - 13:30(18:55/mi) 84/96bpm [1589b/mi] 66cal 58/88rpm
18:07 13:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 50 50 13:17 84 72-94 1116 140 132-182 2/5
0.13 1:48 58 15:32 84 76-93 1304 137 132-144 3/2
0.19 2:47 59 15:46 81 75-86 1277 139 132-172 0/4
0.25 3:51 1:04 17:06 86 78-94 1471 130 128-134 1/1
0.31 5:01 1:09 18:31 81 74-90 1499 125 118-128 7/0
0.38 6:33 1:33 24:42 80 70-88 1976 123 114-128 4/1
0.44 7:43 1:10 18:32 88 83-90 1631 127 122-130 2/5
0.50 8:48 1:05 17:19 82 77-89 1420 128 124-130 2/1
0.56 9:57 1:10 18:33 76 72-82 1409 125 120-130 2/1
0.63 11:07 1:10 18:36 75 74-77 1395 127 122-128 0/12
0.69 12:22 1:15 19:57 78 73-83 1556 122 112-132 4/1
0.75 13:32 1:10 18:37 78 74-82 1453 123 120-128 1/2
0.81 14:37 1:06 17:33 79 77-83 1386 126 124-130 2/1
0.88 15:46 1:09 18:22 79 76-80 1451 127 122-134 3/2
0.94 16:59 1:12 19:18 85 78-91 1640 124 116-130 5/2
1.00 18:07 1:09 18:18 78 75-83 1428 126 122-130 1/3
1.06 19:17 1:09 18:27 82 78-87 1512 126 120-130 2/1
1.13 20:21 1:05 17:17 89 84-95 1539 124 114-132 4/1
1.19 21:29 1:07 17:57 84 80-90 1508 126 122-130 2/2
1.25 22:35 1:06 17:43 87 83-92 1541 126 124-128 2/3
1.31 23:43 1:08 18:01 80 77-84 1442 126 120-130 2/1
1.38 24:55 1:13 19:22 80 78-81 1550 125 120-128 3/1
1.44 26:12 1:16 20:19 88 83-96 1788 121 114-130 3/2
1.50 27:17 1:05 17:23 87 82-93 1512 118 80-132 3/1
1.56 28:24 1:07 17:49 80 76-83 1426 126 120-132 1/3
1.63 29:32 1:08 18:12 79 77-81 1438 125 124-128 5/4
1.69 30:42 1:10 18:41 84 78-91 1569 122 118-126 3/3
1.71 31:37 55 36:02 90 84-93 3243 124 120-128 0/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 96 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 3.7% 20:07

  • Cadence Distribution

    126 avge / 182 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:50 15:26 More
    800m 8:45 17:36 More
    1km 11:03 17:47 More
    Mile 18:07 18:07 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,941 Fetchies!
Already a Fetchie? Sign in here