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Fri 25th Oct 2024 at 10:20am by Betty Swollocks

Walk > General
  • Time
    16:42
  • Miles
    0.82
  • Min/mi
    20:22
  • Stride(cm)
    69
  • Cals
    138
  • Cadence
    115
  • BPM
    117
  • %MHR
    70.1
  • B/mi
    2386
  • Surface
    Road

Notes & Comments

1) 0.82mi - 16:42(20:25/mi) 117/125bpm [2389b/mi] 138cal 57/68rpm 2.94/6.55mph
16:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:48 116 113-118 2644 113 100-120 1/0
0.13 2:35 1:09 18:32 114 112-115 2112 110 106-120 0/0
0.19 3:41 1:06 17:38 116 113-118 2045 113 108-120 0/0
0.25 4:46 1:05 17:22 112 109-114 1945 113 106-120 0/0
0.31 5:48 1:02 16:37 117 114-119 1944 116 110-120 0/0
0.38 6:53 1:05 17:19 116 113-118 2010 118 110-120 0/0
0.44 7:52 58 15:31 114 112-117 1769 117 110-120 0/0
0.50 9:05 1:14 19:40 115 112-117 2262 118 112-120 0/0
0.56 10:11 1:06 17:29 116 112-119 2027 120 114-120 0/0
0.63 11:39 1:28 23:35 120 117-123 2830 117 110-120 0/0
0.69 12:48 1:08 18:13 123 119-125 2241 115 110-120 0/0
0.75 14:07 1:20 21:16 122 119-125 2594 117 110-136 0/0
0.81 15:17 1:09 18:31 119 115-122 2203 113 108-116 0/0
0.82 16:42 1:25 4:32:54 118 115-122 32201 112 98-120 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    117 avge / 125 max Delete HR Trace

  • Cadence Distribution

    115 avge / 136 max Stride Length: 69cm
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