Sun 27th Oct 2024 at 7:16am by sjb007
Bike > General
Time
4:08:23
Miles 47.65
Mph 11.5
FBI
50.02
Asc(m)
878
Hillscore
66
Surface
Road
Notes & Comments
1) 1m - 5:33(5:33/m) 2) 1m - 6:32(6:32/m) 3) 1m - 4:28(4:28/m) 4) 1m - 6:00(6:00/m) 5) 1m - 4:28(4:28/m) 6) 1m - 25:55(25:55/m) 7) 1m - 4:24(4:24/m) 8) 1m - 4:03(4:03/m) 9) 1m - 3:53(3:53/m) 10) 1m - 4:02(4:02/m) 11) 1m - 5:37(5:37/m) 12) 1m - 5:42(5:42/m) 13) 1m - 4:00(4:00/m) 14) 1m - 4:52(4:52/m) 15) 1m - 4:14(4:14/m) 16) 1m - 3:01(3:01/m) 17) 1m - 4:26(4:26/m) 18) 1m - 3:03(3:03/m) 19) 1m - 2:53(2:53/m) 20) 1m - 3:07(3:07/m) 21) 1m - 4:52(4:52/m) 22) 1m - 7:11(7:11/m) 23) 1m - 3:31(3:31/m) 24) 1m - 3:54(3:54/m) 25) 1m - 3:36(3:36/m) 26) 1m - 7:04(7:04/m) 27) 1m - 3:32(3:32/m) 28) 1m - 4:54(4:54/m) 29) 1m - 4:56(4:56/m) 30) 1m - 6:00(6:00/m) 31) 1m - 4:11(4:11/m) 32) 1m - 3:47(3:47/m) 33) 1m - 5:00(5:00/m) 34) 1m - 3:51(3:51/m) 35) 1m - 3:56(3:56/m) 36) 1m - 4:28(4:28/m) 37) 1m - 3:09(3:09/m) 38) 1m - 5:03(5:03/m) 39) 1m - 4:07(4:07/m) 40) 1m - 4:00(4:00/m) 41) 1m - 4:30(4:30/m) 42) 1m - 16:42(16:42/m) 43) 1m - 4:34(4:34/m) 44) 1m - 6:10(6:10/m) 45) 1m - 4:08(4:08/m) 46) 1m - 3:39(3:39/m) 47) 1m - 4:43(4:43/m) 48) 0.65m - 2:42(4:10/m)
5:33 6:32 4:28 6:00 4:28 25:55 4:24 4:03 3:53 4:02 5:37 5:42 4:00 4:52 4:14 3:01 4:26 3:03 2:53 3:07 4:52 7:11 3:31 3:54 3:36 7:04 3:32 4:54 4:56 6:00 4:11 3:47 5:00 3:51 3:56 4:28 3:09 5:03 4:07 4:00 4:30 16:42 4:34 6:10 4:08 3:39 4:43 2:42
Multigraph
Pace
Elev
Fastest...
400m (28)
800m (1:01)
1k (1:26)
Mile (2:29)
5k (9:29)
5mi (16:15)
10k (21:00)
10mi (39:15)
Half (53:05)
20mi (1:24:44)
Marathon (1:51:24)
50k (2:15:06)
40mi (3:07:49)
75k (4:02:25)
Multi Graph Loading...
mi
( to )
|
/mi |
bpm
Splits
10 secs
20 secs
30 secs
60 secs
120 secs
300 secs
600 secs
1200 secs
0.5 mins
1 mins
2 mins
5 mins
10 mins
20 mins
25mt
33mt
50mt
100mt
1/16mi
200mt
⅛mi
250mt
400mt
¼mi
0.5km
800mt
½mi
1km
1mi
2km
2mi
5km
5mi
10km
10mi
Quarts
Thirds
Halves
Miles
Miles
Time
Time
Split
Split
Mph
Mph
Ascent mtrs
Asc.
2.00
12:04
12:04
9.95
61/30
4.00
22:33
10:29
11.45
39/59
6.00
52:50
30:17
3.96
30/51
8.00
1:01:21
8:31
14.10
8/14
10.00
1:09:17
7:56
15.11
34/38
12.00
1:20:35
11:18
10.62
47/23
14.00
1:29:27
8:52
13.54
67/15
16.00
1:36:42
7:15
16.54
49/42
18.00
1:44:11
7:29
16.02
30/85
20.00
1:50:12
6:01
19.94
31/69
22.00
2:02:13
12:01
9.99
33/45
24.00
2:09:39
7:26
16.15
37/27
26.00
2:20:21
10:42
11.22
37/6
28.00
2:28:46
8:25
14.26
20/16
30.00
2:39:41
10:55
10.99
38/18
32.00
2:47:41
7:59
15.02
24/30
34.00
2:56:30
8:49
13.60
18/23
36.00
3:04:56
8:26
14.24
30/48
38.00
3:13:05
8:10
14.70
25/50
40.00
3:21:14
8:09
14.73
41/48
42.00
3:42:21
21:07
5.68
27/13
44.00
3:53:11
10:50
11.08
68/4
46.00
4:00:57
7:46
15.44
40/71
47.65
4:08:23
7:26
13.31
40/58
Further Analysis
Climb
Gradient
Mph
94
2.5%
10.7
53
2.9%
10.3
42
5.8%
8.0
37
2.2%
13.7
33
6.9%
7.7
31
4.3%
11.3
Benchmarks
Distance
Time
Mins/mi
Fastest
400m
28
1:51
More
800m
1:01
2:04
More
1km
1:26
2:18
More
Mile
2:29
2:29
More
5k
9:29
3:03
More
5 miles
16:15
3:15
More
10k
21:00
3:23
More
10 miles
39:15
3:55
More
Half
53:05
4:03
More
20 miles
1:24:44
4:14
More
Mara
1:51:24
4:15
More
50k
2:15:06
4:21
More
40 miles
3:07:49
4:42
More
75k
4:02:25
5:12
More
Predictions
Dist
Time
Per Mile
10 miles
47:28
4:45
20km
59:46
4:49
15 miles
1:12:57
4:52
20 miles
1:38:58
4:57
40km
2:04:36
5:01
25 miles
2:05:22
5:01
42km
2:11:13
5:02
50 miles
4:21:23
5:14
56 miles
4:54:45
5:16
100 miles
9:04:58
5:27
112 miles
10:14:32
5:29
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