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Sun 27th Oct 2024 at 7:16am by sjb007

Bike > General

  • Time
    4:08:23
  • Miles
    47.65
  • Mph
    11.5
  • FBI
    50.02
  • Asc(m)
    878
  • Hillscore
    66
  • Surface
    Road

Notes & Comments

1) 1m - 5:33(5:33/m)
2) 1m - 6:32(6:32/m)
3) 1m - 4:28(4:28/m)
4) 1m - 6:00(6:00/m)
5) 1m - 4:28(4:28/m)
6) 1m - 25:55(25:55/m)
7) 1m - 4:24(4:24/m)
8) 1m - 4:03(4:03/m)
9) 1m - 3:53(3:53/m)
10) 1m - 4:02(4:02/m)
11) 1m - 5:37(5:37/m)
12) 1m - 5:42(5:42/m)
13) 1m - 4:00(4:00/m)
14) 1m - 4:52(4:52/m)
15) 1m - 4:14(4:14/m)
16) 1m - 3:01(3:01/m)
17) 1m - 4:26(4:26/m)
18) 1m - 3:03(3:03/m)
19) 1m - 2:53(2:53/m)
20) 1m - 3:07(3:07/m)
21) 1m - 4:52(4:52/m)
22) 1m - 7:11(7:11/m)
23) 1m - 3:31(3:31/m)
24) 1m - 3:54(3:54/m)
25) 1m - 3:36(3:36/m)
26) 1m - 7:04(7:04/m)
27) 1m - 3:32(3:32/m)
28) 1m - 4:54(4:54/m)
29) 1m - 4:56(4:56/m)
30) 1m - 6:00(6:00/m)
31) 1m - 4:11(4:11/m)
32) 1m - 3:47(3:47/m)
33) 1m - 5:00(5:00/m)
34) 1m - 3:51(3:51/m)
35) 1m - 3:56(3:56/m)
36) 1m - 4:28(4:28/m)
37) 1m - 3:09(3:09/m)
38) 1m - 5:03(5:03/m)
39) 1m - 4:07(4:07/m)
40) 1m - 4:00(4:00/m)
41) 1m - 4:30(4:30/m)
42) 1m - 16:42(16:42/m)
43) 1m - 4:34(4:34/m)
44) 1m - 6:10(6:10/m)
45) 1m - 4:08(4:08/m)
46) 1m - 3:39(3:39/m)
47) 1m - 4:43(4:43/m)
48) 0.65m - 2:42(4:10/m)
5:33 6:32 4:28 6:00 4:28 25:55 4:24 4:03 3:53 4:02 5:37 5:42 4:00 4:52 4:14 3:01 4:26 3:03 2:53 3:07 4:52 7:11 3:31 3:54 3:36 7:04 3:32 4:54 4:56 6:00 4:11 3:47 5:00 3:51 3:56 4:28 3:09 5:03 4:07 4:00 4:30 16:42 4:34 6:10 4:08 3:39 4:43 2:42

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
2.00 12:04 12:04 9.95 61/30
4.00 22:33 10:29 11.45 39/59
6.00 52:50 30:17 3.96 30/51
8.00 1:01:21 8:31 14.10 8/14
10.00 1:09:17 7:56 15.11 34/38
12.00 1:20:35 11:18 10.62 47/23
14.00 1:29:27 8:52 13.54 67/15
16.00 1:36:42 7:15 16.54 49/42
18.00 1:44:11 7:29 16.02 30/85
20.00 1:50:12 6:01 19.94 31/69
22.00 2:02:13 12:01 9.99 33/45
24.00 2:09:39 7:26 16.15 37/27
26.00 2:20:21 10:42 11.22 37/6
28.00 2:28:46 8:25 14.26 20/16
30.00 2:39:41 10:55 10.99 38/18
32.00 2:47:41 7:59 15.02 24/30
34.00 2:56:30 8:49 13.60 18/23
36.00 3:04:56 8:26 14.24 30/48
38.00 3:13:05 8:10 14.70 25/50
40.00 3:21:14 8:09 14.73 41/48
42.00 3:42:21 21:07 5.68 27/13
44.00 3:53:11 10:50 11.08 68/4
46.00 4:00:57 7:46 15.44 40/71
47.65 4:08:23 7:26 13.31 40/58

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Mph
    94 2.5% 10.7
    53 2.9% 10.3
    42 5.8% 8.0
    37 2.2% 13.7
    33 6.9% 7.7
    31 4.3% 11.3
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 28 1:51 More
    800m 1:01 2:04 More
    1km 1:26 2:18 More
    Mile 2:29 2:29 More
    5k 9:29 3:03 More
    5 miles 16:15 3:15 More
    10k 21:00 3:23 More
    10 miles 39:15 3:55 More
    Half 53:05 4:03 More
    20 miles 1:24:44 4:14 More
    Mara 1:51:24 4:15 More
    50k 2:15:06 4:21 More
    40 miles 3:07:49 4:42 More
    75k 4:02:25 5:12 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 47:28 4:45
    20km 59:46 4:49
    15 miles 1:12:57 4:52
    20 miles 1:38:58 4:57
    40km 2:04:36 5:01
    25 miles 2:05:22 5:01
    42km 2:11:13 5:02
    50 miles 4:21:23 5:14
    56 miles 4:54:45 5:16
    100 miles 9:04:58 5:27
    112 miles 10:14:32 5:29
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