You can still access the old version of this page.

Tue 1st Oct 2024 at 11:35am by Stovies

Walk > General
  • Time
    1:59:11
  • Miles
    3.77
  • Min/mi
    31:37
  • Stride(cm)
    50
  • Cals
    794
  • Cadence
    102
  • BPM
    91
  • %MHR
    53.1
  • B/mi
    2871
  • Asc(m)
    20
  • Surface
    Road

Notes & Comments

1) 1km - 13:30(13:30/km) 93/102bpm [1255b/km] 93cal 51/56rpm 4.45/5.37kmph
2) 1km - 15:36(15:36/km) 91/101bpm [1420b/km] 106cal 43/54rpm 3.84/4.92kmph
3) 1km - 16:03(16:03/km) 92/113bpm [1477b/km] 111cal 42/56rpm 3.74/4.79kmph
4) 1km - 13:46(13:46/km) 97/105bpm [1335b/km] 104cal 47/54rpm 4.36/4.86kmph
5) 1km - 21:03(21:03/km) 94/107bpm [1979b/km] 151cal 30/64rpm 2.85/8.59kmph
6) 0.35km - 10:52(30:55/km) 87/107bpm [2690b/km] 66cal 14/77rpm 1.94/8.59kmph
7) 0.72km - 28:21(39:15/km) 85/109bpm [3336b/km] 163cal 17/79rpm 1.53/9.14kmph
13:30 15:36 16:03 13:46 21:03 10:52 28:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.62 13:30 13:30 21:44 92 -102 1999 102 0-112 21/14
1.24 29:05 15:35 25:06 91 85-101 2284 86 0-108 13/13
1.86 45:07 16:02 25:50 92 81-113 2376 84 0-112 12/13
2.48 58:52 13:45 22:10 97 87-105 2149 95 0-108 13/9
3.10 1:19:55 21:03 33:55 94 72-107 3188 60 0-128 12/13
3.32 1:38:41 18:46 1:26:29 84 68-107 7264 17 0-158 14/14
3.77 1:59:09 20:28 +1 45:51 87 72-109 3988 47 0-156 22/23

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 113 max Delete HR Trace

  • Cadence Distribution

    102 avge / 158 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:51 19:31 More
    800m 9:55 19:57 More
    1km 12:29 20:05 More
    Mile 20:38 20:38 More
    5k 1:19:43 25:39 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,497 Fetchies!
Already a Fetchie? Sign in here