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Sat 26th Oct 2024 at 8:34am by dobbers

Walk > General
  • Time
    13:36
  • Miles
    0.90
  • Min/mi
    15:07
  • Stride(cm)
    95
  • Cadence
    113
  • Asc(m)
    31
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.9m - 13:36(15:02/m) 113/130rpm
13:36

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:59 112 104-116 2/4
0.13 2:01 1:01 16:18 108 104-114 8/0
0.19 2:56 55 14:36 112 108-116 2/1
0.25 3:52 56 14:58 114 112-116 0/0
0.31 4:49 57 15:07 115 112-130 1/0
0.38 5:46 57 15:14 112 108-118 5/0
0.44 6:44 58 15:32 113 108-118 2/0
0.50 7:38 54 14:21 115 110-118 1/0
0.56 8:33 55 14:41 114 110-118 1/0
0.63 9:29 56 15:03 113 108-116 0/1
0.69 10:25 55 14:48 113 108-120 0/2
0.75 11:20 55 14:42 111 104-116 5/0
0.81 12:12 52 13:48 113 110-118 1/0
0.88 13:09 58 15:22 113 104-118 2/0
0.90 13:36 27 15:06 111 106-116 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 5.5% 15:36
    10 2.0% 14:51

  • Cadence Distribution

    113 avge / 130 max Stride Length: 95cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:33 14:17 More
    800m 7:18 14:41 More
    1km 9:10 14:46 More
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