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Sat 26th Oct 2024 at 8:43am by Groundhog

Walk > General

  • Time
    8:32
  • Miles
    0.24
  • Min/mi
    35:33
  • Stride(cm)
    35
  • Cals
    37
  • Cadence
    126
  • BPM
    95
  • %MHR
    50.9
  • B/mi
    3386
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.24mi - 8:32(35:45/mi) 90/125bpm [3218b/mi] 37cal 59/82rpm 1.68/4.88mph
8:32

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:50 105 91-124 1663 142 110-164 0/6
0.13 2:09 1:10 18:34 114 100-125 2116 114 110-116 3/3
0.19 3:20 1:11 18:56 95 88-100 1799 110 108-114 6/3
0.24 8:32 5:12 1:41:55 80 68-89 8154 110 104-120 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    95 avge / 125 max Delete HR Trace
  • Cadence Distribution

    126 avge / 164 max Stride Length: 35cm

Bespoke Fields

Condor road bike
Wilier Izoard XP road bike
Tyres
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