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Fri 25th Oct 2024 at 8:37pm by BillybobZed

Walk > General

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Time
1:14:54
Miles
1.87
Min/mi
40:03
Stride(cm)
36
Cals
317
Cadence
113
BPM
81
%MHR
49.8
B/mi
3229
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.62mi - 15:52(25:32/mi) 81/98bpm [2068b/mi] 56/67rpm 2.35/4.24mph
2) 0.62mi - 17:50(28:44/mi) 96/115bpm [2758b/mi] 57/68rpm 2.09/3.5mph
3) 0.62mi - 38:49(1:02:32/mi) 75/122bpm [4690b/mi] 56/92rpm 0.96/3.5mph
4) 0.04mi - 2:21(1:03:02/mi) 75/122bpm [4727b/mi] 56/92rpm 0.96/3.5mph

15:52 17:50 38:49 2:21

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.62	15:51	15:51	25:31	81 56-98	2067	87 0-134	20/22
1.24	33:41	17:49	28:45	96 80-115	2759	91 0-136	27/22
1.86	1:12:27	38:47	1:02:34	75 48-122	4692	39 0-184	48/52
1.87	1:14:50	2:23	6:43:45	53 51-63	21399	13 0-112	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
81 avge / 122 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
113 avge / 184 max Stride Length: 36cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:47	23:15	More
800m	12:18	24:45	More
1km	15:25	24:49	More
Mile	26:09	26:09	More

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Fri 25th Oct 2024 at 8:37pm by BillybobZed

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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