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Fri 25th Oct 2024 at 7:24pm by danyul

Walk > Dog Walking
  • Time
    59:45
  • Miles
    2.00
  • Min/mi
    29:53
  • Stride(cm)
    50
  • Cals
    335
  • Cadence
    107
  • BPM
    95
  • %MHR
    55.6
  • B/mi
    2838
  • Asc(m)
    181
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 2mi - 59:45(29:52/mi) 95/119bpm [2837b/mi] 335cal 53/78rpm 2.01/3.05mph
59:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:45 96 90-101 2472 105 96-118 48/1
0.13 3:48 2:12 35:06 94 91-98 3299 115 104-124 3/4
0.19 6:27 2:39 42:26 93 86-97 3946 113 96-118 1/0
0.25 9:07 2:39 42:27 87 76-99 3694 106 104-108 5/0
0.31 10:43 1:36 25:41 82 73-90 2106 106 104-108 3/4
0.38 12:53 2:10 34:39 90 82-100 3118 110 104-118 3/3
0.44 14:53 2:01 32:09 89 88-89 2861 113 108-118 13/4
0.50 16:53 2:00 31:54 90 86-94 2871 104 100-118 1/4
0.56 19:04 2:11 34:53 88 85-91 3070 113 108-118 2/8
0.63 20:47 1:43 27:34 89 87-91 2453 103 96-108 6/4
0.69 23:15 2:27 39:20 98 87-107 3854 106 100-118 5/9
0.75 25:35 2:21 37:34 81 67-91 3043 106 98-118 1/8
0.81 27:09 1:34 25:04 92 92-92 2306 104 104-104 4/1
0.88 28:52 1:42 27:14 94 92-95 2560 106 104-108 0/1
0.94 30:23 1:32 24:25 97 82-112 2369 105 98-116 3/5
1.00 32:10 1:47 28:28 98 94-103 2789 108 98-118 3/5
1.06 33:48 1:38 26:05 106 102-112 2764 101 94-106 5/1
1.13 35:32 1:45 27:57 105 103-109 2934 108 104-118 12/3
1.19 37:43 2:10 34:43 105 96-111 3646 108 98-118 12/15
1.25 39:13 1:30 24:06 105 100-108 2530 106 104-110 0/13
1.31 41:03 1:50 29:26 97 85-109 2855 110 102-124 6/0
1.38 42:34 1:31 24:09 104 89-119 2511 109 102-116 6/6
1.44 44:07 1:33 24:42 108 103-111 2667 103 100-110 4/2
1.50 45:46 1:40 26:32 99 98-100 2627 101 98-104 1/5
1.56 47:31 1:45 27:53 98 89-107 2732 104 102-106 4/10
1.63 49:17 1:47 28:28 91 85-98 2590 110 98-124 17/4
1.69 51:23 2:06 33:29 93 91-97 3114 110 100-118 8/1
1.75 53:08 1:45 27:59 97 95-100 2715 110 96-156 7/16
1.81 54:49 1:42 27:04 97 96-97 2626 111 104-118 13/6
1.88 56:37 1:47 28:38 99 92-108 2835 108 100-118 8/2
1.94 58:09 1:32 24:40 101 97-106 2491 104 102-108 6/5
2.00 59:44 1:35 25:19 98 96-99 2481 103 102-104 4/3
2.00 59:46 2 29:44 99 99-99 2944 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 12.8% 27:00
    11 5.0% 26:16

  • Cadence Distribution

    107 avge / 156 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:15 25:10 More
    800m 13:27 27:04 More
    1km 16:47 27:01 More
    Mile 27:31 27:31 More
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