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Fri 25th Oct 2024 at 1:56pm by tryfan

Swim > General

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Time
45:00
Miles
0.68
per 100m
4:05
Cals
398
Surface
Road

Notes & Comments

1) 1.1km - 45:00(41:01/km) 398cal 1.46/0kmph

45:00

Multigraph

Pace

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi

Further Analysis

Predictions

Dist	Time	Per Mile
400m	15:29	1:02:18
750m	30:09	1:04:42
1km	40:54	1:05:49
1500m	1:02:51	1:07:26
1 mile	1:07:44	1:07:44
1.9km	1:20:45	1:08:24
3km	2:11:03	1:10:18
3.8km	2:48:22	1:11:18
5km	3:45:13	1:12:29
10km	7:49:35	1:15:34

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