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Thu 24th Oct 2024 at 9:44pm by Velociraptor

Walk > General
  • Time
    23:28
  • Miles
    1.31
  • Min/mi
    17:55
  • Stride(cm)
    66
  • Cals
    72
  • Cadence
    136
  • BPM
    94
  • %MHR
    50
  • B/mi
    1685
  • Asc(m)
    47
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Back to base. It's not like home!
17:48 5:40
Dvorak
Dancing the tunes on the return?
Velociraptor
Couldn't afford enough beer to get me dancing.

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:55 74 68-81 1474 125 118-132 0/2
0.13 2:24 1:09 18:28 77 75-81 1422 132 126-134 0/3
0.19 3:33 1:09 18:27 86 82-92 1587 133 124-142 2/1
0.25 4:45 1:12 +8 19:06 92 87-98 1757 142 132-174 2/1
0.31 5:43 58 15:24 103 93-110 1586 140 136-150 2/2
0.38 6:50 1:07 17:57 119 111-124 2136 139 128-148 2/0
0.44 7:53 1:03 16:47 113 107-117 1897 139 134-144 3/1
0.50 9:00 1:07 17:56 110 106-115 1973 141 134-150 3/0
0.56 10:16 1:16 +10 20:22 103 100-106 2097 136 126-150 4/0
0.63 11:26 1:09 18:27 101 100-104 1864 134 128-142 6/0
0.69 12:34 1:08 18:06 100 98-101 1810 134 126-138 5/0
0.75 13:38 1:05 17:15 98 97-101 1690 134 130-140 5/0
0.81 14:48 1:10 18:40 99 94-101 1848 135 132-144 2/1
0.88 15:56 1:08 18:02 86 83-95 1550 138 132-144 2/0
0.94 16:57 1:01 16:13 94 87-95 1524 138 128-146 1/2
1.00 18:05 1:08 18:13 91 87-99 1657 134 130-144 2/0
1.06 19:09 1:04 17:11 90 88-94 1546 137 132-142 1/2
1.13 20:19 1:10 18:43 91 90-93 1703 136 130-142 1/1
1.19 21:28 1:08 18:11 86 81-92 1564 135 132-138 0/1
1.25 22:58 1:30 +23 23:57 85 83-87 2036 136 132-142 1/1
1.31 24:08 1:10 19:02 86 85-88 1638 133 124-142 2/2

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    94 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 2.5% 17:54

  • Cadence Distribution

    136 avge / 174 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 57 15:15 More
    200m 2:02 16:25 More
    400m 4:12 16:56 More
    800m 8:48 17:41 More
    1km 11:03 17:47 More
    Mile 17:50 17:50 More
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