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Wed 23rd Oct 2024 at 8:11pm by Ventrosky

Cross > Strength
  • Time
    35:19
  • Cals
    267
  • BPM
    116
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 10 31 0.0 2:27
2 pull_up, curl 7 27 0.0 1:31
3 pull_up, curl 6 20 0.0 1:33
4 pull_up, curl 4 18 0.0 8:46
5 curl, bench_press 6 3:35 0.0 3:52
6 push_up, triceps_extension 6 23 0.0 1:04
7 push_up, triceps_extension 6 47 0.0 1:31
8 push_up, triceps_extension 6 19 0.0 1:57
9 push_up, triceps_extension 5 16 0.0 54
10 sit_up, crunch 50 3:14 0.0 1:34

Further Analysis

  • Heart Rate Distribution

    116 avge / 165 max Delete HR Trace
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