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Tue 22nd Oct 2024 at 7:03am by JoOsh

Run > General
  • Time
    30:05
  • Cals
    178
  • Cadence
    133
  • BPM
    135
  • %MHR
    79
  • Surface
    Road

Notes & Comments

1) 0mi - 30:05(0/mi) 136/149bpm [INFb/mi] 178cal 44/73rpm
30:05

Multigraph

  • Cadence
  • Stride
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:05 30:05 INF:00:00 135 93-149 INF 133 118-146

Further Analysis

  • Heart Rate Distribution

    135 avge / 149 max Delete HR Trace

  • Cadence Distribution

    133 avge / 146 max Stride Length: cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 65.9 133 NAN 19:50 NAN:00:00
    Still 34.1 - - 10:15 -

  • Predictions

     
    Dist Time Per Mile
    1M 0
    5km 0
    5M 0
    10km 0
    10M 0
    Half 0
    20M 0
    Mara 0
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