You can still access the old version of this page.

Wed 16th Oct 2024 at 4:48pm by chrissybing

Walk > General

Follow User
0 👍

Time
37:34
Miles
1.61
Min/mi
23:20
Stride(cm)
58
Cals
179
Cadence
119
BPM
98
%MHR
57.5
B/mi
2294
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 21:43(21:43/mi) 100/113bpm [2172b/mi] 108cal 52/71rpm
2) 0.61mi - 15:50(26:00/mi) 97/106bpm [2522b/mi] 71cal 39/123rpm

21:43 15:50

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:59	1:59	31:37	84 69-91	2656	120 100-124	1/1
0.13	3:20	1:22	21:45	99 93-102	2153	119 112-128	1/0
0.19	4:44	1:24	22:29	92 87-100	2069	118 110-124	0/0
0.25	5:59	1:14	19:51	105 99-112	2084	117 114-122	1/1
0.31	7:15	1:16	20:23	106 99-110	2161	117 110-124	4/0
0.38	8:36	1:21	21:36	101 97-106	2181	118 106-126	2/0
0.44	10:21	1:45	27:55	100 95-106	2791	119 116-122	2/0
0.50	11:31	1:10	18:47	104 101-107	1954	118 116-120	1/0
0.56	12:49	1:17	20:39	107 99-113	2209	120 116-124	2/0
0.63	14:10	1:21	21:31	94 84-100	2023	117 108-122	0/1
0.69	15:28	1:18	20:54	95 87-103	1985	118 106-134	2/0
0.75	16:41	1:13	19:33	103 102-104	2013	119 116-122	1/0
0.81	18:00	1:19	21:03	106 103-111	2232	113 106-118	3/0
0.88	19:14	1:14	19:47	107 103-112	2116	114 102-120	1/2
0.94	20:24	1:10	18:38	103 101-105	1919	119 118-122	0/2
1.00	21:43	1:19	21:02	99 96-101	2081	119 108-124	0/4
1.06	23:02	1:19	20:57	98 96-100	2053	123 122-124	0/4
1.13	24:14	1:13	19:24	103 98-105	1999	124 116-128	0/4
1.19	25:34	1:19	21:08	101 99-104	2135	125 114-130	1/0
1.25	26:47	1:14	19:39	100 99-101	1965	117 112-120	0/2
1.31	27:57	1:10	18:42	100 99-101	1870	120 116-128	0/1
1.38	29:07	1:09	18:30	102 99-106	1887	119 118-122	1/0
1.44	30:41	1:34	25:02	100 94-105	2504	118 114-126	1/1
1.50	31:51	1:10	18:42	95 91-96	1777	121 120-122	1/1
1.56	33:07	1:16	20:19	88 85-92	1789	119 114-124	1/1
1.61	37:34	4:27	1:35:08	94 81-105	8942	-	0/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
98 avge / 113 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
13	1.5%	22:58

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:44	More
800m	9:46	19:39	More
1km	12:17	19:47	More
Mile	19:56	19:56	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry