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Tue 15th Oct 2024 at 7:50am by runandweld

Bike > Spinning
  • Time
    52:08
  • Miles
    18.40
  • Mph
    21.2
  • FBI
    107.39
  • Watts
    180
  • Cadence
    76
  • Surface
    Road

Notes & Comments

1) 0mi - 52:08(0/mi) 76/107rpm 180/262W
52:08

Multigraph

  • Pace
  • Elev
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.00 52:09 52:09 0.00 77 31-107 180 56-262 0/0

Further Analysis

  • Cadence Distribution

    76 avge / 107 max

  • Power Distribution

    180W (262 max)

  • Predictions

     
    Dist Time Per Mile
    10 miles 27:00 2:42
    20km 34:08 2:45
    15 miles 41:49 2:47
    20 miles 57:02 2:51
    40km 1:12:07 2:54
    25 miles 1:12:34 2:54
    42km 1:16:01 2:55
    50 miles 2:33:19 3:04
    56 miles 2:53:15 3:06
    100 miles 5:23:54 3:14
    112 miles 6:06:02 3:16

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