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Fri 11th Oct 2024 at 4:09pm by Jelleblack

Bike > General
  • Time
    2:01:25
  • Miles
    35.71
  • Mph
    17.6
  • FBI
    68.07
  • Cals
    1561
  • Watts
    249
  • Cadence
    86
  • Asc(m)
    960
  • Hillscore
    96
  • Surface
    Road

Notes & Comments

1) 1.85mi - 5:00(2:42/mi) 22cal 77/104rpm 74/388W 22.24/31.96mph
2) 1.57mi - 5:00(3:12/mi) 71cal 92/108rpm 238/335W 18.78/20.46mph
3) 1.51mi - 5:00(3:19/mi) 74cal 95/105rpm 248/339W 18.1/20.63mph
4) 1.47mi - 5:00(3:25/mi) 76cal 95/107rpm 252/324W 17.6/21.23mph
5) 1.4mi - 5:00(3:34/mi) 71cal 92/113rpm 237/576W 16.83/21.77mph
6) 0.97mi - 5:00(5:10/mi) 84cal 87/105rpm 280/407W 11.61/18.78mph
7) 0.94mi - 5:00(5:20/mi) 85cal 88/107rpm 283/403W 11.23/18.47mph
8) 0.96mi - 5:00(5:12/mi) 88cal 90/101rpm 294/399W 11.55/17.23mph
9) 2.15mi - 5:00(2:19/mi) 31cal 90/109rpm 104/399W 25.86/36.72mph
10) 2.43mi - 5:00(2:03/mi) 24cal 81/108rpm 80/516W 29.17/38.23mph
11) 1.8mi - 5:00(2:47/mi) 40cal 86/109rpm 135/570W 21.59/34.74mph
12) 1.93mi - 5:00(2:35/mi) 55cal 88/108rpm 182/460W 23.2/29.5mph
13) 1.64mi - 5:00(3:02/mi) 57cal 88/103rpm 191/468W 19.73/25.64mph
14) 1.18mi - 5:00(4:15/mi) 79cal 90/107rpm 264/354W 14.12/16.4mph
15) 1.33mi - 5:00(3:45/mi) 75cal 94/101rpm 250/381W 15.99/16.53mph
16) 1.28mi - 5:00(3:54/mi) 78cal 94/108rpm 259/406W 15.38/18.41mph
17) 1.25mi - 5:00(4:00/mi) 75cal 92/106rpm 249/425W 14.99/19.31mph
18) 0.82mi - 5:00(6:04/mi) 93cal 88/100rpm 308/450W 9.89/13.84mph
19) 0.76mi - 5:00(6:35/mi) 87cal 80/89rpm 290/403W 9.11/13.06mph
20) 1.47mi - 5:00(3:24/mi) 52cal 85/102rpm 173/342W 17.67/36.35mph
21) 2.22mi - 5:00(2:15/mi) 33cal 86/108rpm 110/469W 26.64/33.7mph
22) 2.3mi - 5:00(2:10/mi) 27cal 78/104rpm 91/379W 27.64/33.37mph
23) 1.4mi - 5:00(3:34/mi) 55cal 88/110rpm 182/392W 16.84/25.21mph
24) 0.86mi - 5:00(5:47/mi) 108cal 81/100rpm 359/471W 10.37/15.2mph
25) 0.2mi - 1:25(7:01/mi) 21cal 72/84rpm 249/419W 8.55/10.99mph
5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 1:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
1.85 5:08 5:08 21.69 36 0-104 76 -383 5/156
3.42 10:08 5:00 18.73 92 34-108 238 128-332 28/1
4.92 15:07 4:59 18.10 95 56-103 248 97-336 32/1
6.39 20:07 4:59 17.60 95 85-107 252 164-322 35/2
7.78 25:06 4:59 16.82 88 0-111 242 0-535 43/4
8.75 30:06 5:00 11.59 88 68-105 279 185-395 78/0
9.68 35:06 5:00 11.23 88 73-106 283 153-402 77/0
10.65 40:05 4:59 11.56 90 71-101 293 158-396 76/0
12.80 45:04 4:59 25.88 51 0-108 113 0-397 8/150
15.23 50:04 4:59 29.18 33 0-105 89 0-515 5/182
17.02 55:03 4:59 21.59 59 0-108 145 0-567 15/71
18.95 1:00:03 4:59 23.21 80 0-107 184 0-447 7/49
20.59 1:05:48 5:45 17.09 81 0-103 196 0-465 14/17
21.76 1:10:48 4:59 14.11 90 81-104 264 196-350 57/0
23.09 1:15:47 4:59 15.99 95 85-101 250 160-376 45/0
24.37 1:20:47 4:59 15.38 94 82-108 258 191-405 48/0
25.62 1:25:46 5:00 14.98 90 0-105 250 0-424 50/3
26.44 1:30:46 5:00 9.87 88 67-100 309 236-447 91/0
27.20 1:35:46 5:00 9.11 80 64-89 289 237-396 87/0
28.67 1:40:45 4:59 17.70 62 0-101 177 0-342 42/78
30.89 1:45:44 4:59 26.65 51 0-108 118 0-452 4/153
33.19 1:50:44 4:59 27.62 42 0-104 98 0-378 1/131
34.58 1:55:43 5:00 16.81 78 0-109 187 0-379 29/11
35.45 2:00:43 5:00 10.36 81 66-100 358 159-470 110/0
35.65 2:02:06 1:23 8.66 66 0-84 256 0-419 22/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    426 3.6% 12.7
    366 2.5% 15.1
    158 6.0% 11.4
    14 3.3% 13.2

  • Cadence Distribution

    86 avge / 111 max

  • Power Distribution

    249W (567 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 24 1:37 More
    800m 50 1:41 More
    1km 1:04 1:43 More
    Mile 1:45 1:45 More
    5k 6:29 2:05 More
    5 miles 11:02 2:12 More
    10k 14:29 2:20 More
    10 miles 24:48 2:29 More
    Half 38:03 2:54 More
    20 miles 1:02:29 3:07 More
    Mara 1:27:23 3:20 More
    50k 1:44:41 3:22 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 31:30 3:09
    20km 39:40 3:12
    15 miles 48:25 3:14
    20 miles 1:05:41 3:17
    40km 1:22:41 3:20
    25 miles 1:23:12 3:20
    42km 1:27:05 3:20
    50 miles 2:53:28 3:28
    56 miles 3:15:37 3:30
    100 miles 6:01:41 3:37
    112 miles 6:47:51 3:38
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