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Sun 6th Oct 2024 at 10:36pm by WayOfTheDodo

Cross > Strength
  • Time
    21:40
  • Cals
    117
  • BPM
    93
  • %MHR
    54.9
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 push_up, triceps_extension 15 2:34 0.0 11
2 push_up, triceps_extension 15 27 0.0 15
3 woodchop 15 21 5.0 8
4 woodchop 15 22 5.0 5
5 woodchop 15 21 5.0 4
6 woodchop 15 26 5.0 8
7 external rotations 10 24 5.0 4
8 internal rotation 10 24 5.0 8
9 calf raise toe tap 10 34 0.0 12:38
10 squat 10 22 0.0 1:43

Further Analysis

  • Heart Rate Distribution

    93 avge / 150 max Delete HR Trace
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