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Fri 4th Oct 2024 at 7:31pm by Ludlow 148

Cross > General

  • Time
    1:01:34
  • Cals
    468
  • Cadence
    135
  • BPM
    112
  • Surface
    Road

Notes & Comments

1) 0mi - 1:01:34(0/mi) 113/139bpm [INFb/mi] 468cal 14/124rpm
1:01:34

Multigraph

  • Elev
  • Cadence
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 1:01:35 1:01:35 INF:00:00 112 78-139 INF 135 30-248 0/0

Further Analysis

  • Heart Rate Distribution

    112 avge / 139 max Delete HR Trace
  • Cadence Distribution

    135 avge / 248 max
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