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Thu 12th Sep 2024 at 11:00am by tryfan

Run > Treadmill

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Time
1:00:00
Miles
6.21
Min/mi
9:40
WAVA
56.15
Cals
885
Surface
Treadmill

treadmill

Notes & Comments

1) 10km - 1:00:00(6:00/km) 885cal 10/0kmph

1:00:00

Multigraph

Pace

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi

Further Analysis

Predictions

Dist	Time	Per Mile	WAVA
1M	8:40	8:40	55.63
5km	28:48	9:16	57.09
5M	47:41	9:32	56.45
10km	1:00:02	9:40	56.12
10M	1:39:25	9:57	56.17
Half	2:12:22	10:06	55.48
20M	3:27:17	10:22	56.15
Mara	4:35:59	10:32	56.23

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