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Mon 2nd Sep 2024 at 12:46pm by Metro_Nome

Walk > General
  • Time
    7:18
  • Miles
    0.16
  • Min/mi
    45:38
  • Stride(cm)
    31
  • Cals
    26
  • Cadence
    111
  • BPM
    88
  • %MHR
    51.3
  • B/mi
    4003
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.16mi - 7:18(46:58/mi) 88/96bpm [4133b/mi] 26cal 14/64rpm
7:18

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:21 2:21 37:44 85 75-92 3207 111 100-118 6/0
0.13 6:03 3:41 59:03 88 83-96 5197 116 82-128 2/2
0.16 7:18 1:15 41:18 91 85-96 3758 100 88-110 1/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    88 avge / 96 max Delete HR Trace

  • Cadence Distribution

    111 avge / 128 max Stride Length: 31cm
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