You can still access the old version of this page.

Sat 31st Aug 2024 at 6:57pm by JustCommando!

Walk > General
  • Time
    32:34
  • Miles
    1.30
  • Min/mi
    25:03
  • Stride(cm)
    57
  • Cals
    136
  • Cadence
    114
  • BPM
    88
  • %MHR
    53.4
  • B/mi
    2209
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 24:40(24:41/mi) 89/103bpm [2196b/mi] 104cal 44/66rpm
2) 0.3mi - 7:54(26:10/mi) 87/98bpm [2277b/mi] 32cal 41/79rpm
24:40 7:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:42 1:42 27:15 79 74-85 2153 114 102-122 1/0
0.13 2:58 1:16 20:17 91 86-93 1846 123 120-126 2/0
0.19 4:15 1:17 20:26 89 87-92 1819 122 118-126 0/2
0.25 5:56 1:41 26:59 88 84-90 2374 123 118-132 2/2
0.31 7:36 1:40 26:42 93 90-95 2483 112 104-122 2/1
0.38 9:20 1:44 27:45 88 85-93 2442 111 106-114 1/0
0.44 10:47 1:27 23:15 90 88-93 2092 113 108-118 1/0
0.50 12:08 1:20 21:25 90 87-93 1928 115 106-124 1/0
0.56 13:26 1:18 20:45 88 87-89 1826 117 116-122 1/1
0.63 15:09 1:44 27:38 97 88-103 2680 111 90-118 1/3
0.69 16:58 1:49 29:08 91 89-93 2650 103 92-112 1/2
0.75 18:24 1:25 22:48 94 85-100 2143 109 96-120 2/1
0.81 19:50 1:26 22:53 85 79-93 1946 113 106-118 1/1
0.88 21:12 1:22 21:50 90 85-94 1964 117 112-122 1/1
0.94 22:37 1:26 22:49 89 87-91 2031 114 110-118 1/0
1.00 24:39 2:02 32:29 81 75-88 2631 104 98-116 1/0
1.06 26:12 1:33 24:42 83 80-85 2050 106 96-114 1/1
1.13 28:11 2:00 31:54 82 75-86 2616 111 88-118 1/1
1.19 29:34 1:23 22:11 90 84-94 1996 116 112-124 1/1
1.25 30:52 1:17 20:35 92 88-97 1894 119 116-122 1/1
1.30 32:34 1:42 33:06 89 83-95 2946 118 114-120 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 103 max Delete HR Trace

  • Cadence Distribution

    114 avge / 132 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:23 21:40 More
    800m 11:37 23:22 More
    1km 14:44 23:43 More
    Mile 24:22 24:22 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,136 Fetchies!
Already a Fetchie? Sign in here