You can still access the old version of this page.

Tue 27th Aug 2024 at 10:00am by Hertford Tiger

Walk > General
  • Time
    3:35:49
  • Miles
    8.58
  • Min/mi
    25:09
  • Stride(cm)
    63
  • Cals
    1210
  • Cadence
    102
  • BPM
    93
  • %MHR
    54.5
  • B/mi
    2344
  • Asc(m)
    271
  • Hillscore
    21
  • Surface
    Road

Notes & Comments

1) 1mi - 22:22(22:22/mi) 104/116bpm [2326b/mi] 144cal 50/59rpm 2.68/0mph
2) 1mi - 27:18(27:18/mi) 96/124bpm [2620b/mi] 141cal 51/75rpm 2.2/0mph
3) 1mi - 25:15(25:15/mi) 102/145bpm [2575b/mi] 147cal 52/62rpm 2.38/0mph
4) 1mi - 22:46(22:46/mi) 88/99bpm [2004b/mi] 133cal 50/60rpm 2.64/0mph
5) 1mi - 26:30(26:30/mi) 85/115bpm [2253b/mi] 134cal 51/79rpm 2.26/0mph
6) 1mi - 32:07(32:07/mi) 91/128bpm [2923b/mi] 167cal 50/79rpm 1.87/0mph
7) 1mi - 24:47(24:47/mi) 95/131bpm [2354b/mi] 143cal 50/78rpm 2.42/0mph
8) 1mi - 20:25(20:25/mi) 89/111bpm [1817b/mi] 120cal 52/59rpm 2.94/0mph
9) 0.58mi - 14:19(24:29/mi) 86/116bpm [2105b/mi] 81cal 52/59rpm 2.45/0mph
22:22 27:18 25:15 22:46 26:30 32:07 24:47 20:25 14:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:29 5:29 21:56 105 97-109 2303 105 88-118 3/7
0.50 10:06 4:37 18:29 102 97-111 1886 106 96-114 4/3
0.75 15:14 5:08 20:32 108 98-116 2218 99 84-110 8/1
1.00 22:23 7:09 28:35 102 91-108 2916 92 30-118 34/0
1.25 27:54 5:31 22:03 98 91-105 2161 96 84-118 17/0
1.50 35:57 8:03 32:14 91 62-113 2933 104 86-148 14/3
1.75 44:29 8:31 34:05 93 66-123 3170 109 92-150 2/30
2.00 49:42 5:13 20:52 104 88-124 2170 101 92-106 0/17
2.25 54:33 4:52 19:27 112 96-145 2178 103 96-118 0/5
2.50 1:00:45 6:12 24:47 108 95-116 2676 103 88-118 4/6
2.75 1:07:31 6:46 27:05 96 83-119 2600 102 92-118 8/14
3.00 1:15:04 7:33 30:11 96 82-118 2898 104 88-124 1/11
3.25 1:19:46 4:42 18:48 92 87-96 1730 104 98-118 2/10
3.50 1:25:39 5:53 23:30 86 76-99 2022 102 94-118 10/8
3.75 1:31:59 6:20 25:20 83 74-94 2102 99 30-120 13/9
4.00 1:37:43 5:44 22:55 91 82-99 2085 98 88-118 11/0
4.25 1:44:50 7:07 28:30 92 80-115 2621 102 80-158 13/7
4.50 1:53:25 8:35 34:19 79 51-95 2712 100 30-118 2/7
4.75 1:58:36 5:11 20:45 89 82-95 1847 100 86-118 2/13
5.00 2:04:12 5:36 22:25 82 74-89 1838 102 94-118 7/5
5.25 2:09:07 4:54 19:37 88 82-104 1727 100 96-104 17/0
5.50 2:17:26 8:19 33:16 93 75-105 3094 99 84-120 31/0
5.75 2:24:10 6:45 26:59 102 80-128 2752 101 86-158 20/2
6.00 2:36:17 12:07 48:26 86 73-111 4165 103 84-122 1/19
6.25 2:41:12 4:55 19:39 99 86-107 1945 104 100-118 0/26
6.50 2:49:24 8:12 32:48 87 64-118 2853 104 84-124 3/9
6.75 2:55:20 5:56 23:43 104 81-131 2467 95 80-156 10/0
7.00 3:01:05 5:45 23:02 96 84-125 2211 96 84-118 4/4
7.25 3:07:18 6:13 24:53 88 84-105 2189 101 88-118 1/6
7.50 3:12:05 4:47 19:09 96 82-111 1838 105 96-118 3/1
7.75 3:16:34 4:29 17:56 82 78-103 1471 106 102-108 1/19
8.00 3:21:30 4:56 19:43 88 76-110 1734 105 96-118 4/9
8.25 3:28:23 6:53 27:33 77 53-97 2122 105 90-118 1/6
8.50 3:34:09 5:46 23:04 94 57-116 2168 104 88-118 6/2
8.58 3:35:47 1:38 19:33 93 82-110 1818 104 98-110 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 145 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    77 6.3% 27:59
    76 5.4% 26:21
    24 3.6% 22:16
    16 5.4% 33:06
    13 2.4% 27:20

  • Cadence Distribution

    102 avge / 158 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:46 More
    800m 8:51 17:48 More
    1km 11:24 18:21 More
    Mile 19:10 19:10 More
    5k 1:16:23 24:35 More
    5 miles 2:03:34 24:43 More
    10k 2:35:55 25:05 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,142 Fetchies!
Already a Fetchie? Sign in here