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Tue 13th Aug 2024 at 6:46pm by MikeD

Run > General
  • Time
    32:37
  • Miles
    3.14
  • Min/mi
    10:23
  • WAVA
    47.62
  • Cals
    467
  • Surface
    Road

Notes & Comments

Splits
1 06:16 Heart Rate 141 BPM
2 06:04 Heart Rate 156 BPM
3 06:25 Heart Rate 166 BPM
4 06:39 Heart Rate 168 BPM
5 06:45 Heart Rate 174 BPM
6 00:24 Heart Rate 178 BPM

Hot 25 degrees
6:16 6:04 6:25 6:39 6:45 0:24
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